Seeing Your Soul, this morning’s neigong…

When you meditate does your soul come to the front?
Like closing all the windows on your computer;
The background becomes the whole screen;
It was always there, you just didn’t see it before.

Your soul is connected to the source;
It is connected to all things;
It sees itself in the eyes others;
It is the uncarved block.

With practice, when you begin Tai Chi;
All the other ‘windows’ close;
And your soul comes to the front;
It is your place of perspective.

It knows the sound of silence;
It is your place of refuge;
A place to find balance;
Where wisdom can arise.

This is the real value of meditation;
A place of mindfulness;
The real value of Tai Chi practice;
A place to discover who you really are….