Training For Life

When you finally find what’s absolutely right for you in your martial arts training and meditation and you internalise it you don’t need to rationalise why you do it. I practice every day religiously, like saying my prayers and have practiced in my hospital bed laying, sitting, in a wheelchair (my current location for training) in my garden, in parks in my Dojo and every other location you can think of. I train for me. Not to fight anymore, not for how it looks and not for what others might think of me or what I do. It’s deeply personal, … Continue reading Training For Life

Chants And Chakras

Teaching Mikey this morning he made the point that I should record some of the things that I would rarely get to teach and this morning we were discussing how I train using a chant to alchemise the chakras. The chant is traditionally used to raise the kundalini – the energy up the spine. To do this we have to release and then activate the areas of the spine that relate to the chakras. The chant is Ra Ma Da Sa – Sa Sei So Hung.Ra is the root chakra and raises the powerful life or death jing energy.Ma is … Continue reading Chants And Chakras