Tag: steve rowe

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Your Body Is A Prison

Steve Rowe

People sayIt’s a privilege to get oldBut they’re usually youngBeing in a bodyIs like being in prison When you go to prisonYou have to accept your environmentAccept all the things you can’t doAnd work with what you canSee your sentence outAnd hope for an early release Being in a body is similarWhatever our limitations areWe have to accept themAnd work with what we canIf we don’t get early releaseWe get more and more limitationsAnd what we can do gets less Gradually we become a burdenThe state doesn’t want us to liveIt puts up barriers everywhereAsking for helpPuts a burden on … Continue reading Your Body Is A Prison

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One Foot In Death

Steve Rowe

Blood, Sweat and TearsContemplating deathWalking with one foot in life and one in deathGiving a perspective others don’t haveThen in meditation and trainingMoving both feet into deathWith just a little toe left in lifeWhen you’re as familiar with death as lifeYou lose fearYou gain that broader perspectiveFinding your immortalityYou gain balanceFinding the line between yin and yangThe middle path, the TaoThe way of the warriorPiercing the veil of illusionRealising that what you were before you were born,What you are when you’re deadYou still are nowWatching the theatre of lifeNot happy or unhappyBut peacefulThose that opt for an ‘easy life’Missed the … Continue reading One Foot In Death

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Why Basics?

Steve Rowe

Why basics?Because everything you need to knowEven for the most advanced trainingIs in thereA good teacher will apply layer after layerInto the same basic exercises and techniques firstBecause it’s the most efficient way of learningThe layers are not held backThey can only be taughtWhen the student is readyThen they will exclaim“It were there all the time…I just didn’t see it!” Continue reading Why Basics?

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The Way Of Zen

Steve Rowe

The Way Of Zen The Samurai warrior would get up every day and say “today is a good day to d.i.e.” He would make sure that all his affairs were in order so that his passing wouldn’t be a burden to others. He would then savour every remaining moment and every remaining breath. Pure Zen. I’ve always lived to these ideasI’ve made a willLived frugallyPaid for my cremationLeft all the important information in a bookI have no debtMy dojo and flat are paid for, fully repaired and decoratedI’ve written all the books on my life, meditations and teachingsCompleted all the … Continue reading The Way Of Zen

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I’m Not Everyone’s Cup Of Tea

Steve Rowe

I’m not everyone’s cup of tea…..I’m out of step with humanityBut in step with the universeI don’t do what others want me toBut walk my own pathThe only people that really like meAre those I teachBecause we’re all on a similar journeyMy jokes are shitBut make me laughMy Tai Chi is differentBut accords with the classicsAnd other martial artsYou can’t bully meYou can’t make me do what you wantYou can’t make me fit inTo your imageThat’s whyI’m not everyone’s cup of tea. Continue reading I’m Not Everyone’s Cup Of Tea

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Be Who You’re Meant To Be

Steve Rowe

What’s the best bit of advice that I can give you? Take responsibility for your own soul. Do not let anyone own any part of you. Do not give any part of yourself away to others. Listen to and be guided by your gut. Everyone wants a part of you. Everyone wants to shape you into what they want you to be. Be yourself. Walk your own path. Be who and what you’re meant to be. Any good relationship is 2 independent people supporting each other to be the best can be. Otherwise you’re just a slave to others. Continue reading Be Who You’re Meant To Be

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Morning Garden Tai Chi

Steve Rowe

Early morning Tai Chi and meditation.The smell of the earthThe scent of the flowersThe gentle breezeBlowing in my skinThe deep blue of the skyEach one charging my energyBreathing it all inMy body thanking meFluffing up the cavities and spacesIn my body with chiSwimming in the warm airGentle spiralling motionsPressing with the footTo power the waistTo move the armsTo express my immortal soulAnd exchange energies with the earthThe stillnessThe quietThe calling of the birdsThe buzzing of the beesThe rustling of the leavesAll in harmony with my movementWe’re all joinedWe’re oneDancing in the universe.Steve Rowe Continue reading Morning Garden Tai Chi

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Living As If Dead

Steve Rowe

Living as if already deadYou see life in a completely different wayThere’s no point in ownershipNo desire for anythingNo desire to be happy or unhappyYou become the observerRather than the engagerRealising that the observerIs who you really areAnd is immortalUsually hidden by desireEntropy belongs to the bodyNot the observerYou live frugallyDon’t argueAllow the world to unfoldIn its natural wayA ‘bucket list’ belongs to the bodyPeace belongs to the observer Peace out people.Steve Rowe Continue reading Living As If Dead