I’m so, so sorry…… When I was young I didn’t know any better, I abused you horribly and am now paying the price. ‘No pain’ no gain’ was my mantra. I ran and ran and ran, thousands of push ups, sit ups and hour after hour in the gym abusing you because I was convinced that we were at war each other. I fought and fought and fought destroying other people’s bodies in the Dojo and in the street as well as irreparably damaging you. I fed you nutritional shite and drinks that others convinced me were ‘healthy’ and also … Continue reading I’m So, So Sorry…..
It’s hard to understand the lightness of the touch of Tai Chi. The perfect balance of yin and yang, of ‘sung’ and peng’ create the touch of an angel. The sink to swallow to ‘float’ mean that there is nothing stopping the ethereal movement, the body of a Tai Chi practitioner appears to have no bones, only the whisper and touch of a soft summer breeze. Felt for, he cannot be touched, like reaching into soft cotton, he is a shade, a wraith, a spirit draped in cloud. Tai Chi is art, the sword like a calligraphers brush, takes on … Continue reading The Lightest Touch
My name is Steve Rowe and I have practiced martial arts for 50 years, I am Chief Instructor to Shi Kon Martial Arts International and have written books, articles for magazines and blogged for many years. There are about 300 … Continue reading Welcome To My Blog
The monthly masterclass seminars for adults and children are with me and at Chatham the costs are: Adults Seminar £30 Dojo Members £20 Kids Seminar Dojo Members only £10 The Tai Chi Coaching Seminars are only for those on the qualification programme. 2019 March 9th Level 1 Tai Chi Coaching 10th Level 2 Tai Chi Coaching 16th Kids Seminar & Grading 17th Adults Seminar & Grading April 6th Level 1 Tai Chi Coaching 7th Level 2 Tai Chi Coaching 13th Kids Seminar & Grading 14th Adults Seminar & Grading May 11th Level 1 Tai Chi Coaching 12th Level 2 Tai … Continue reading Calendar Of Steve Rowe Seminars
Shi Kon Tai Chi Coaching Qualification IntroductionThis one day a month for 10 months intensive course will be taught personally by Steve Rowe 9th Dan, an internationally renowned Tai Chi teacher, Chairman and founder of both the Martial Arts Standards … Continue reading Tai Chi Coaching Programme 2020
Happiness In this life you either decide to be happy or not. Every morning when I wake up I deliberately press my inner ‘happy button’ to remind me that it’s my choice to be positive about life and happy. When I look into the mirror I smile – even with my old wrinkly countenance it looks infinitely better wearing a smile. And the eyes twinkle with a genuine smile raising ‘positive chi’. Anyone is better looking with a smile and a twinkle in their eye and definitely more pleasant to be with. We are not independent but interdependent. We are … Continue reading Happiness
It took me a long time to find myself, to realise that I think differently to most other people. Never got on with family or at school, always the outsider. It was only when ‘Kung Fu’ came on the TV in the ’70’s that I found Buddhism, was already training in Karate and working in security to find an outlet for my inner violence, but in Taoism, Zen and Buddhism I found myself, I found peace. I could stop hurting other people and myself. Without ‘Kung Fu’ and the underlying philosophy I don’t where I would be. I’m right … Continue reading Why I’m Different