Tag: steve rowe

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Morning Garden Tai Chi

Steve Rowe

Early morning Tai Chi and meditation.The smell of the earthThe scent of the flowersThe gentle breezeBlowing in my skinThe deep blue of the skyEach one charging my energyBreathing it all inMy body thanking meFluffing up the cavities and spacesIn my body with chiSwimming in the warm airGentle spiralling motionsPressing with the footTo power the waistTo move the armsTo express my immortal soulAnd exchange energies with the earthThe stillnessThe quietThe calling of the birdsThe buzzing of the beesThe rustling of the leavesAll in harmony with my movementWe’re all joinedWe’re oneDancing in the universe.Steve Rowe Continue reading Morning Garden Tai Chi

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Living As If Dead

Steve Rowe

Living as if already deadYou see life in a completely different wayThere’s no point in ownershipNo desire for anythingNo desire to be happy or unhappyYou become the observerRather than the engagerRealising that the observerIs who you really areAnd is immortalUsually hidden by desireEntropy belongs to the bodyNot the observerYou live frugallyDon’t argueAllow the world to unfoldIn its natural wayA ‘bucket list’ belongs to the bodyPeace belongs to the observer Peace out people.Steve Rowe Continue reading Living As If Dead

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Be The Driver

Steve Rowe

Oh poor you….Your avatar is born out of this worldNot into itSurvival mode gives it needsFear of deathWanting recognition from the tribeWanting sexual favoursFear and aggression arise from defence modeNourishment is needed to surviveThe driver is joined to that which gave birth and is immortalThe avatar feels isolated and lonely when not nourishedDeterioration and death are assured from birthIts purpose is to engageSo the driver is enriched from the experienceIt’s being human for the journeyIt’s the only way it can experience itselfThe best journey is when the avatar can understand what it isAnd know that it’s only theatre created by … Continue reading Be The Driver

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Deep Trauma

Steve Rowe

Let’s talk about emotions. Most of them don’t hit deep and can be easily controlled. We think that some are deep but they’re not total trauma and with a lot of work can still be released. And then there is real deep trauma. It totally dominates you, you work hard on it and think you’ve coped but it rears up when you least expect it. Rape, abuse, total humiliation, permanent disability, cancer, the loss of someone really close to you, these are overwhelming and affect the rest of your life and cannot be escaped. People that have never suffered one … Continue reading Deep Trauma

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Last Night’s Dream

Steve Rowe

My dream last night – It was a beautiful day,Clear skyPerfect temperatureThe smell of the first days of summerI was talking to a little Japanese man on the station platformHe was like my Karate Sensei Toru Takamizawa but wasn’t himI was telling himYou’re dead for a long timeDuring death you relive the important times in your lifeIn the dream stateThis is why it’s important to live a good, proper and full life whilst embodiedThen he was getting into a taxiI held the passenger door open and was finishing telling him thisBut the taxi driver was impatient and started driving offAs … Continue reading Last Night’s Dream

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Yield To A Good Teacher

Steve Rowe

Everyone wants to learn on their own terms. This is what holds them back. Remember those old Kung Fu movies where the kung fu monk wannabe would go to the temple and sit outside the gates for days before being accepted? They’d sweep the yard, scrub the floors and wash the others clothes for months to show commitment before being accepted. Even now, many students are abused, physically, mentally, sexually and financially by their ‘master’ because they wrongly assume that they’re going to get ‘the secrets’. Stupid eh? But….. the best way to really learn is to find a good … Continue reading Yield To A Good Teacher

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The Importance Of Ritual

Steve Rowe

I’ve been asked to talk a little bit more about the importance of ritual. I’m ritual magic, before working on their inner self for healing and creating energy, the magicians would shower, anoint themselves with oils, wear a clean robe, go to the shrine room where they would keep a continuous flame burning 24/7. They would consecrate the space with water, and salt and cast a circle calling on the gods or elementals of 4 directions drawing symbols with a blade for protection. The preparation was important to create the right mindset to dig deep and do energetic work. In … Continue reading The Importance Of Ritual

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From Earth To Heaven

Steve Rowe

Nature’s incredible urge to bring life and to survive is the most powerful energy there is, to alchemise it into ‘heavenly energy’ is the gift to humanity. It’s still in its incipient stages as most people are subject to to the survival urge and can only react with fear, anxiety and addiction, sometimes the addiction is to ‘happiness’ that can only trap despair as its comparison. Understanding the need to survive, listening to our instincts, objectively viewing the anger, anxiety and addiction, understanding what they are, developing patient kindness, empathy and compassion, spreading it out into our life and environment, … Continue reading From Earth To Heaven

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Never Say “It Can’t Get Any Worse”….

Steve Rowe

Never say “it can’t get any worse than this”… After my knee replacements I had continuous infections and had to have 25 surgeries with 3 life threatening sepsis attacks. It thought it couldn’t get worse. It did. My leg had to be amputated. Surely it couldn’t get worse? It did. I got cancer. That had to be the bottom, it couldn’t get worse than that. The bottom fell out. My wife of 43 years died suddenly. Every time I thought it can’t get any worse than this….. it did. Each time it left me empty, hollow, when everything had been … Continue reading Never Say “It Can’t Get Any Worse”….

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The Best Way To Start Tai Chi

Steve Rowe

The best way to start in any martial art and particularly Tai Chi is with posture and breathing exercises. Good posture gets rid of excess tension and allows for deep breathing, balance and mobility. Deep breathing calms the body, emotions and mind. When the mind follows the breath, the energy moves with it. This brings about a state of mindfulness and the ability to manipulate energy. In my Tai Chi this is then the foundation for qigong exercises, forms and push hands, done ‘monk style’ for self healing, and then taken into applications and weapons ‘warrior style’ for further health, … Continue reading The Best Way To Start Tai Chi