Month: February 2023

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2024 Shi Kon Tai Chi Coaching Programme

Steve Rowe

No Previous Experience Necessary.This one day a month for 10 months programme will be taught personally by Steve Rowe 9th Dan and his team of assistants, Steve is an internationally renowned Tai Chi teacher, Chairman and founder of Shi Kon Martial Arts International. The programme has been running for 6 years and has qualified over a 100 coaches, it is designed to certificate and give Tai Chi Students the ability to teach Tai Chi and run and administer a club to a basic level standard. Participants will be registered with Shi Kon Martial Arts International Association and the British Council … Continue reading 2024 Shi Kon Tai Chi Coaching Programme

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Do I Want My Youth Back?

Steve Rowe

Insight while training this morning… Thank goodness the morning nausea has gone (except fort the day of the Tensho seminar 🤷‍♂️), but I still wake up with chronic fatigue, meaning that even my morning wash and dressing has to be done in stages with rests between each stage, followed by a rest with coffee and toast before I can train. Tai Chi opens my spine, deep front line and through the connection, all the joints and myofascia. Despite the underlying fatigue and pain from the surgeries, amputation, cancer treatment and chronic arthritis in all of my body, the training makes … Continue reading Do I Want My Youth Back?

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History Of Our Dojo Building

Steve Rowe

The history of our Dojo building: An Uphill Struggle by Brian JoyceReaders familiar with Chatham Hill will be aware of the martial arts centre part way up on the south­west side. What they perhaps don’t know is that the site was used for religious purposes for about two hundred years. In the early nineteenth century, the families living on the Hill had a dubious reputation. Looking back in 1873, the Chatham Observer felt that: “there has always been…a moral element on Chatham Hill very difficult to subjugate; a wild, fitful, bohemian sort of spirit, often breaking out unexpectedly and requiring … Continue reading History Of Our Dojo Building

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How To Cope With Sickness & Anxiety

Steve Rowe

Youth is mostly filled with arrogance, narcissism and blindness to the fact that we’re actually alive. We assume that we’re the centre of the universe and are fully and subjectively consumed by our emotions and thoughts we are our anger, fear and hubris. The tempering of this is often when we have children and have to put someone else’s needs in front of our own. The centre of our universe shifts. Then comes illness, where in the beginning we are always going to recover, young people post memes like ‘it will get better’, ‘tomorrow will be a better day’ and … Continue reading How To Cope With Sickness & Anxiety

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War And Peace

Steve Rowe

Why do we take such a black and white view on dealing with violence? You can’t view violence without looking at peace and conversely you can’t view peace without looking at violence. One only exists because of the other. Martial Arts traditionally understood why this balance is important and for those of us that have taught peace and law officers at the sharp end of violence we have had to teach this balance. You all know my mantra of ‘a soft front and strong back’ because good manners, politeness, kindness and gentleness, patience, tolerance and compassion are the mark of … Continue reading War And Peace

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Don’t Kill Someone With Depression

Steve Rowe

The problem with ’copy and paste’ and ‘meme’ oriented social media is that people thinking they’re doing good can end up causing more harm. When they (in all good spirit) encourage people with depression to ‘speak out’, ‘talk to someone’ and ask ‘if they’re okay’ can exacerbate the depression if the depressed person feels: That if they do speak up they’ll make the situation worse by agitating or scaring those around them and end up withdrawing and isolating themselves. They feel a lesser person by letting others know and will be passively bullied by them trying to help or sort … Continue reading Don’t Kill Someone With Depression