Articles, Uncategorized

What’s In It For Me?

suspicion

 

I hate the ‘what’s in it for me’ people.
I love the people that support their family, club, association, charities and community.
I love the students and instructors that support seminars, tournaments and courses and enjoy both the learning and social aspects of the gatherings.
I love the Instructors that take all the right qualifications and continue their professional development.
Those that register, licence and insure their students and are confident enough and not afraid to let them attend association and other seminars to widen their perspective.
So many are happy enough to take their student’s money but are too tight to invest in both their own and their student’s development.
How short sighted is that?
The best way to get support is it to give it.
The happiest people contribute to a community without always looking for payback.
Don’t be tight – don’t be stingy – don’t restrict your own development – don’t restrict others.
Encourage support – encourage development in the broadest sense, not forgetting your own – invest in people – invest in the community.
You think people don’t notice when you don’t pay your dues, in all senses – believe me, even if they don’t say anything, they do – and if you don’t – that’s why you ain’t got no close friends.
Students – does your Instructor encourage you to develop and progress in this way or is he/she too tight and scared to expose you to the bigger martial arts world?

Standard
Articles, Uncategorized

Why Are You Ignoring Your Oldest Friend?

Photo on 03-03-2018 at 12.03

Why are you ignoring your oldest friend?

It’s always been there with you, holding you up in the hardest of times, crying and laughing with you, always supporting you from the ground up – and yet you steadfastly ignore it!

It talks to you all the time, tells you when it wants to exercise, rest, eat, drink, and yet you treat it rudely.

Well STOP IT! And start paying attention.

Your dog doesn’t speak your language and yet you understand everything he says, when he wants attention, feeding, drink, walkies, you treat him well and love him.

You body does the same. In it’s own language, it tells you when it needs attention, feeding, drink, exercise and rest – so why don’t you listen?

Your ego, your vanity, your fears and desires constantly over rule your oldest friend. You hate it, you punish it, in the gym, ‘no pain no gain!’ stuffing it with food that the media pushes on your subliminal desires, forcing it into uncomfortable clothes, painting it and still looking in the mirror and hating it.

Why don’t you listen? The reason is that your ego won’t shut up, it’s either distracted to every shiny object the media pushes toward you or it’s lazy, because you ate the wrong foods, drunk the wrong drinks, exercised the wrong way ands are obsessed with the little electric square you carry around all day and react like Pavlov’s dogs to every chirrup it makes.

How do you change this and listen?

Be still and aware, let your thoughts and feelings subside. Learn to be mindful.

Let your sensitivity grow. Take your mind through every part of your body, with kindness.

Talk to your oldest friend. Ask it how it feels, listen to all the minor aches and pains, because if you wait until it has to shout – it will be major illness.

Treat it with appropriate exercise and rest whilst paying attention to exactly what it needs and is asking for. Your Friend loves to exercise, to play, to have fun, to rest, to be fed, watered, there’s no need to punish it…… ever.

Treat it the same way you treat your oldest friend, it’s always been there for you and the more care you give it, the more it can give you.

 

Standard