Morning Garden Tai Chi

Early morning Tai Chi and meditation.
The smell of the earth
The scent of the flowers
The gentle breeze
Blowing in my skin
The deep blue of the sky
Each one charging my energy
Breathing it all in
My body thanking me
Fluffing up the cavities and spaces
In my body with chi
Swimming in the warm air
Gentle spiralling motions
Pressing with the foot
To power the waist
To move the arms
To express my immortal soul
And exchange energies with the earth
The stillness
The quiet
The calling of the birds
The buzzing of the bees
The rustling of the leaves
All in harmony with my movement
We’re all joined
We’re one
Dancing in the universe.
Steve Rowe

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