
Why are we suffering? What did we do to deserve this? If you think like this you are trying to apply human justice to a much broader perspective and it clearly doesn’t work.
Suffering exists in all forms and our body will experience it affecting our emotions and thoughts, but we are not our body, we are not our emotions and we are not our thoughts, we are more than them.
We don’t need to ‘believe’ this, we need to directly experience it. This is the point of our Shi Kon neigong or ‘inner work’ deep breathing calms the body, emotions and mind until we get a direct experience of what we are beyond them, giving the practitioner a direct insight to what the term ‘Tai Chi’ really means.
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