How many times do you die?
Every time you exhale it’s a death
Every time you inhale it’s a life
Every time you fall asleep
It’s a death
Every time you wake up
It’s a life
Every time you’re mindless
It’s a death
Every time you’re mindful
It’s a life
Every time you die
It’s a death
Every time you’re born
It’s a life

Live simply
Stay close to nature
Meditate deeply
Be gentle and kind
Speak truth
Listen to your heart
Be competent
Help others
Have a soft front
And a strong back
By Steve Rowe