You know I have an unusual mind.

Every day on here I see everyone expounding the merits of positivity, happiness and joy and I really don’t get it.

We also don’t want sadness, anger, unhappiness, anxiety or depression.

It’s better to have an absence of all of these. The irony is that it doesn’t leave a vacuum, it gives an incredible sense of peace.

The process is one of continuously letting go of all of those emotions until you reach a deep abiding peace with both yourself and the rest of the world.

Let go, then keep letting go until you have to let go of letting go.