You Can’t Help…..

How many times have you looked at someone suffering and thought “I can really help you”….

“I could teach you some posture/breathing/mindfulness techniques and some basic neigong/qigong exercises that would really help to take away your mental and emotional anguish and physical pain”.

But they don’t want your help. They’re locked into their suffering and think that you’re an annoying twat if you keep offering help, even worse if you get annoyed because they don’t want it.

My advice is only offer help gently once and after that don’t mention it again because you’re not helping but making the situation worse.

They’re not your responsibility and if they are affecting you negatively because they are stabbing themselves repeatedly with their suffering and refuse help either get away from them because two of you suffering doesn’t make a healing or if you can’t do that shield yourself from them so that you don’t make it worse.

You need to protect your own sanity.