I Only Wanted To Be Kwai Chang Caine…

Why I only ever wanted to be Kwai Chang Caine. I was a typical South London council house boy doing Karate until that first Sunday afternoon in 1973 at 3pm when I watched the first episode of Kung Fu that turned my life upside down. Here was a Martial Artist and Buddhist priest that had nothing and yet had everything. How can that be? Listening to the wisdom dispensed from the Buddha I realised that suffering came from ownership, if you owned nothing you had everything. Happiness was simply an internal habit and unhappiness came from wanting to possess, keep … Continue reading I Only Wanted To Be Kwai Chang Caine…

What Is Reiki?

I’ve been asked quite a bit about Reiki Healing lately and as its world can be full of money making freaks and quite dangerous people I thought I’d talk briefly about it and how it works and what the dangers can be. Let me begin with the science.  Humans are tribal people and touch, empathy and affection from others is important to us.  When we’re hurt, the first thing we do is to put our hand to the wounded site and maybe rub or massage it.  When a child is hurt, we also do the same and ‘rub it better’, … Continue reading What Is Reiki?

Milk Of Amnesia

Tonight we are going to drink the elixir of Nirvana…… Milk of amnesia! Sensei always had a way with words. Sometimes he totally bastardised the English language and yet always found a way of using it to help us gain an insight toward a deeper philosophical point. His humour was also unique. Someone had to get the ball rolling. “Sensei, are talking about a drink to bring about a blissful state?” “No.” “But does not Nirvana mean enlightenment, or a state of bliss?” “Nirvana means to put the fires out.” “So we are to drink an elixir to put the … Continue reading Milk Of Amnesia