The Fork In The Martial Road

The Fork In The Martial Road We start training in the martial arts to improve ourselves. We get fitter, healthier, better at technique and go up in our own and other’s estimation, often taking responsibility to teach and having others look up to us. This brings us to an important fork in the road of our martial arts training. We may have been weak, greedy for money, lust driven to manipulate others, bullied or a bully and/or a narcissist. Martial arts training SHOULD then reduce those weaknesses and make us a more disciplined, empathic, compassionate, tolerant and helpful person, but … Continue reading The Fork In The Martial Road

Tai Chi Is About Depth

This morning’s neigong: Tai Chi is all about depth; It’s an iceberg rather than a mountain; Not how much you know; But how deeply you can experience. Buddha means ‘one who is awake’; Living fully in the present; Experiencing life in all it’s richness; We have a body and senses for just that purpose. It is at is, right now in this moment; The pressure of moist summer air on the skin; Invigorating the internal system from the lungs; Tasted on the tongue, smelled in the nose; The sweet fragrant mix of roses and jasmine. The softness of yin; On … Continue reading Tai Chi Is About Depth

Cognitive Dissonance In The Martial Arts

I posted recently on Facebook about Firemen who rescued some piglets from a fire and how the grateful farmer then slaughtered them and rewarded the firemen with sausages made from their carcasses. As a meditation I suggested that if that made the readers uncomfortable it might be because they were experiencing ‘cognitive dissonance’ because they might hold two opposing views about the piglets, one because they are cute and cuddly and the other because they like them as food. This then made me think that it might be a good idea to draw some of my teachings together under this … Continue reading Cognitive Dissonance In The Martial Arts

Principled Training And Existence

My Shi Kon training system is ‘principle based’. Principles are what makes everything work and we have 8 of them. If all 8 are in place, whatever you do will work. I only think and train in principles and strategies, techniques will be the result of them and can vary from situation to situation. This means that there is a area that techniques will appear different and still be ‘right’, many people find this confusing, “is it like this, or is it like this?” can sometimes be answered with “yes” because both are correct as they employ all 8 principles. … Continue reading Principled Training And Existence

Compassion

  Compassion The human race cannot survive without compassion. It’s what joins us, makes us work together to resolve our problems and evolve.  As the World is becoming more insular, as we separate ourselves from and demonise groups of people, becoming inured to their suffering we are evolving in the wrong direction and ensuring our mutual destruction. Compassion is to be able to see clearly into the nature of suffering and not be separate from it.  Compassion is itself untainted, it cannot be attached to an outcome, it’s enemies are pity, moral outrage and fear – it transforms suffering. Meditation … Continue reading Compassion

Rules To Live By…

Some of Steve Rowe’s Rules Of Life – 1. Don’t make friends easily. 2. ALWAYS work on your mind and perspective 24/7. 3. Always pay your way and live within your means. 4. If you help somebody, do it because it’s right not to make them indebted to you. 5. People you’ve helped will often stab you in the back, don’t let it become your problem. 6. People you’ve taught will often never give you credit – mostly that’s a good thing because that kind of student rarely gets it right. 7. Judge everyone by their actions not their words. … Continue reading Rules To Live By…

Mass Slaughter

I have been kept in prison; Forced to take drugs, Forced to have sex; And my children were slaughtered. When I become useless to my captors; I too will be killed. The terrorists have no compassion, They say everything is for the ‘greater good’. Their leaders manipulate them, They are constantly taught to have no compassion for me; If they want to be fed, They must torture and kill me and my babies. The mass slaughter should end; One day compassion and kindness should rule, Respect and equality for all should be normal; But I fear that day is a … Continue reading Mass Slaughter

Inside Out

How do you want people to treat you? Then treat them the same way. You want respect? Then give it and earn it. You want people to see you as a good martial artist? Then work hard and become one. You want respect as a martial arts coach? Then act like one. You want to be treated as an adult? Then behave like one. You want the coach to teach you well? Then be a good student. I study people and most can’t see the obvious. They complain about their treatment, That they’re not treated with respect, That they’re not … Continue reading Inside Out

I See You

I see you…. Because I meditate and practice neigong, I see you, I see the savage beast when the mask slips, Maybe only for a second, But I see you. I also see the angel, When you have pure altruistic compassion, When you really care; When your caring is free from fear or pity, When there is no desire for an end result, That’s when your angel is looking through your eyes. My unfettered mind see’s how you wear your body; The tension borne from fear, The bowed head, the lazy slouch, The jutting chin and darting eyes; The deepest … Continue reading I See You

Guns, Violent Crime & The Elephant In The Room

Every time I look at or read something about guns and violent crime I can’t help thinking about how blind we all are to the ‘elephant in the room’ – let me explain…. My first conscious presents as a child were a toy gun and toy soldiers, the games I used to play with other children revolved around fighting and ‘pretend’ killing, ‘you’re dead’ was the most common phrase. All the entertainment media I’ve ever watched has been around guns, shooting, explosions, fighting, and death. It was an integral part of my culture, I worked in security, I started martial … Continue reading Guns, Violent Crime & The Elephant In The Room