Looking Back Down Our Eyes..

Looking Back Down Our Eyes.. We can’t look back down our own eyes, To see who’s looking out, Or listen down our ears, To find who’s listening. We can’t smell who’s smelling, Or taste who’s tasting. We can’t bite our own teeth, Or even beat our own heart. We can’t hold our breath until we die, Or stop our heart from beating, Our internal organs work by themselves, Until it’s time to die. We think we have control, And we may have a little, Not as much as we’d like, Or do we have any? Who or what is our … Continue reading Looking Back Down Our Eyes..

Magpies and Monkeys

Ooohhh…… shiny object…. Damn.. I was supposed to be meditating, Then I started thinking about that argument, Then what I was having for dinner, And then… oh well it doesn’t matter. How can I think of nothing? Surely that’s a thought in itself? And if I don’t know when my mind wanders, How can I bring it back? I feel like have a monkey on my back, Always chattering in my ear, Finding things for me to think about, When I’m supposed to be concentrating on one thing. Single whip again in Tai Chi, damn! It occurs in the form … Continue reading Magpies and Monkeys

Move Like A Porsche

“Straighten the front foot, move from the Seiki Tanden, circle the foot through a line dropped from the hip, put the bodyweight through the power point on the foot, sink the chest to find the feet, tuck in the tailbone and stretch the neck as you would touch the opponent and apply the movement……..” We were working on Sanchin Kata and Sensei was working our “brain muscle” hard. “What’s the hardest muscle in the body to train?” “The brain muscle Sensei!” we all chorused, familiar with question. “Then why aren’t you using it?” “It’s too hard to think of all … Continue reading Move Like A Porsche

Revenge Of The Stolen Pen

Steve Rowe talks to well respected Doorman and Shi Kon Martial Artist Dennis Jones. This interview was done in March 2005. Dennis visited the centre and bought a videotape with a collection of violent confrontations taken from his huge archive of footage from 25 years of door work on some of the most violent night clubs in the Medway area to help the students understand how violence starts and how to avoid and deal with it.  Whilst he was here I asked him to talk about how bullies single out their targets. SR  Dennis, we’ve just watched a videotape made … Continue reading Revenge Of The Stolen Pen

Arrogance At Black Belt

“Hey!”  It was Manfred, we hadn’t seen him for ages, he passed Shodan several years ago and had trained only sporadically since, but he was a happy guy and it was always pleasant to see him. “How’s it going?”  I asked. “Not bad, fathered another rugrat since I saw you last, got promoted at work and been working out in the garage when I had the time, how’s things with you?” “Yeah, OK…..”  I hadn’t the time or the heart to even begin to tell him how much study and change he had missed. “Thought I’d get back to it … Continue reading Arrogance At Black Belt

Soft And Slow Or Efficient…

Another visitor to the Dojo, as we were changing, the visitor explained that he had trained with all the “best” instructors for over 15 years and liked to “travel” around to see what each Sensei had…… He had heard of our Sensei “on the grapevine” and wanted to check him out.  He then went on to pull each senior Sensei to pieces and thought that the majority of them were overrated.  As he put on his somewhat “designer scruffy” (and smelly) Karategi we could see that it had “designer” blood stains strategically placed to impress….. He obviously did a lot … Continue reading Soft And Slow Or Efficient…

Life’s Not Fair…

Life’s Not Fair… Life’s not fair, It never was, It’s your life, Deal with it. God won’t save you, Neither will karma, There is no lifeline, You either swim or sink. Life is a battle, Your mind must be focused, And always ready, If it gets distracted, You die. When the warrior goes into battle, If he thinks of home, he dies, If he worries for the future, he dies, He can only focus on the task in hand. If he worries, he’s killing himself. If he’s scared, he’s killing himself. If he blames others, he’s killing himself. Why would … Continue reading Life’s Not Fair…

Invest In Loss..

“OK, line up sparring.” My favourite.  We form two lines down the centre of the Dojo facing each other and then spar with the person that you are facing.  After a couple of minutes we stop and the person at the end of one line goes up to the other end and everyone in that line moves down one person.  This way you get to spar with every person in the other line. It was inevitable that John and Vince two of our 2nd Dans would end up facing each other. They just didn’t like each other, nothing was ever … Continue reading Invest In Loss..

Martial Arts Are Defensive

Martial Arts Are Defensive ‘Budo’ and ‘Wu Shu’ mean ‘to stop the spear’. In Iaido we have a reluctance to draw the sword. ‘Satsu katsu’ means ‘life giving and life taking’, When forced to draw we kill. ‘Karate Ni Sentenashi’ means ‘there is no first attack in karate’. When forced to defend, we move decisively. The Martial Arts are defensive, But that does not make them weak. Martial artists train every day, Along with courage, resolve and determination, We foster patience, kindness and compassion, Martial arts training make us good people. If the Martial Arts were aggressive, That would make … Continue reading Martial Arts Are Defensive

Chinto Kata (Gankanku)

“I hate kata!”  Peter was obviously not in a good mood and the days course today was on kata…… “So why bother to attend?”  I asked. “Because if we don’t it will affect our grading….” Peter was not going to be a bundle of laughs today so I made sure that I was as far away as possible so that I wouldn’t have to partner him in any pairs work. Sensei entered the Dojo, conducted the formalities and began the course…. “Chinto Kata, what do you know about it?” “It’s a Crane Kata,” said one. “Good, what else?” “It’s called … Continue reading Chinto Kata (Gankanku)