Tag: Tai Chi

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Putting The Egg In The Eggcup..

Steve Rowe

Putting The Egg In The Eggcup.. Putting the head in the foot, Is like putting an egg in an eggcup. The head is the egg, The arch of the foot, the eggcup. Why is this important? Is it even possible? The combination of head and foot, Is one of the most important in Tai Chi. What makes the ‘substantial’ and ‘insubstantial’? The ‘weighted leg’ or ‘double weighted’? If you can feel the weight of the head in the foot, You have to be connected through the body. Only when the egg is in the eggcup, Is that leg truly weighted, … Continue reading Putting The Egg In The Eggcup..

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Ethical Is Successful Business In Martial Arts

Steve Rowe

Martial Arts businesses suffer from some of the worst marketing on this planet.  All the ‘hype’, ‘management consultants’, ‘Leadership Programmes’, ‘upgrades’, door to door sales, mass leafleting and buzz words that have lost their meaning such as ‘self discipline’, ‘confidence’, ‘self defence’, the self made ‘Masters’, countless ‘World Champions’, clubs that throw every Martial Art into the hat with lists that they couldn’t possible supply has left potential and existing students sullied, confused and lost. Schools wanting to develop relationships with outside sports clubs have had their fingers burned by the expansionist, badly run and heavily marketed clubs. Under the … Continue reading Ethical Is Successful Business In Martial Arts

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The Peng Balloon

Steve Rowe

The Peng Balloon The deep core of the body softens, Until the feet spread evenly to the floor, The arches fill with energy, As they take the weight of the head. The soften down creates the press up, Causing the body to rise, stretch and open, Up and out through the crown of the head, Until everything balances upon itself. As the spine opens upwards, The shoulders and arm joints open downwards, With a soft stretch to the fingertips, Bringing the neural system alive. The ankles, knees and hips unlock and soften, Opening the hips and allowing the tailbone to … Continue reading The Peng Balloon

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What Is Chi..

Steve Rowe

The Chinese word chi often spelled qi, or ki in Japanese, gi in Korean and khi in Vietnamese is also close to the yogic notion of prana and is generally vaguely referred to as ‘internal energy’ in a magical kind of way and there are some very strange claims made as to its power. The word chi translates directly as ‘air’, ‘breath’ or ‘gas’, the original calligraphy of 3 lines resembles breath coming from a persons mouth.  The picture representing rice was added with the 3 lines of breath over the top so that it reads as ‘steam coming off … Continue reading What Is Chi..

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The Yin Factor

Steve Rowe

Men fight to protect their ego, Women to protect their family, Men beat their chests and shout, Women prepare to be deadly. Men move from the heart, Women from the womb, Men use their chest and shoulders, Women their legs and middle. Men use strength and power, Women weapons and fluidity. Men drink with their opponents after battle, Women leave them dead. Martial arts are more yin than yang, They are quiet and deadly, They use skill rather than force, And are more defensive than offensive. Martial arts rely on internal connection, Their strength comes from the legs and core. … Continue reading The Yin Factor

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Tai Chi Does You…

Steve Rowe

For many years I trained in Boxing, Kickboxing and the hard styles of Karate, all my training was directed towards my mind and spirit overcoming the pain and reluctance of my body, I literally punished and pushed myself for decades!  Today my body pays the price, with joint replacement, nasal surgery and all my old injuries returning to haunt me on a daily basis. Training in Tai Chi totally reversed this thinking.  I was in Hong Kong having a lesson with Ma Lee Yang (Yang Sau Chung’s daughter) when we were discussing the transition from Mol Gik to Tai Gik and then into … Continue reading Tai Chi Does You…

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Jim Uglow Interview 2001 – Chap Sau

Steve Rowe

This Interview was conducted around 2001 In all old mystical systems there is the hidden art of “direct transmission”.  This is often alluded to – but in most cases never revealed. Many modern so called “masters” often deride it as “hocus pocus” but on investigation never studied under a genuine master or if they did, didn’t stay long enough or possess the necessary talents to receive the “family” transmissions. The thing is, you only have to look a some masters to see that they possess that certain kind of “magic”, not only in their Martial Arts movements but in everything … Continue reading Jim Uglow Interview 2001 – Chap Sau

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The Alchemy Of Tai Chi Chuan

Steve Rowe

A strange challenge – in Beijing in the early 1800’s in the house of Prince Daun sat two men facing each other with their right fists pitted against the other. Yeung Lou Sim (also known as Yang Lu Cha’n) the founder of Yang style Tai Chi Chaun or “Soft Cotton Boxing” as it was commonly known had been teaching many nobles of the Qing dynasty refusing challenges until he had been made the “offer he couldn’t refuse” by a boxing master of high prestige……. Yeung Lou Sim sat calmly as the boxing master began to sweat profusely and his chair … Continue reading The Alchemy Of Tai Chi Chuan

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Age With Dignity…

Steve Rowe

There’s nothing more undignified than an old person trying to behave like a younger one.  If you train well over the years, it’s only natural that you lose the aggression and ignorance of youth and the bullishness gives way to wisdom, emotional intelligence, cunning and skill.  A problem only arises  if you don’t continue learning and hanker after that which is past, then it can become embarrassing if the OAP is trying to convince everyone that he still ‘has it’ – a bit like your Grandad trying to dance on a nightclub floor to the latest music. When someone has been … Continue reading Age With Dignity…

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Buddhist Alchemy In The Martial Arts

Steve Rowe

“I don’t like any of that religious stuff in my martial arts…” You may not, but Buddhism is inextricably linked to the Martial Arts and it’s not religious in the formal sense.  Buddhism is simple, logical thinking in search of the truth – and that is in line with martial arts study.  A Buddhist is required to challenge what he is taught and to discover the truth for himself.  The term ‘Buddha’ means the ‘awakened one’, one who is awake to the truth. It’s often referred to as the ‘atheist religion’ as it has no gods or deities, it doesn’t … Continue reading Buddhist Alchemy In The Martial Arts