The Martial Arts And Violence

The Martial Arts And Violence A good explanation of the Kanji for the Japanese word ‘Budo’, which is ‘Wu Shu’ in Chinese…. “The character bu is constructed from the characters meaning “arms of war” or “violence,” and “to stop, prohibit, or bring to an end.”  Therefore, bu is more accurately translated as “to stop violence,” or perhaps “to bring about peace.”  Thus  budo,  bujutsu and  bugei might more appropriately be  known as the “arts of the peacemaker.”  The warriors of China and Japan saw their skills as tools for maintaining the peace rather than indulgences in a love of war.  … Continue reading The Martial Arts And Violence

Sensitivity In The Martial Arts

Sensitivity In The Martial Arts “Sifu, in my mate’s class they learn to harden and desensitise their arms by bashing them together with the blocking movements, why don’t we do that?”  Rod had lots of martial arts ‘mates’ who trained at different clubs and they would get together on a regular basis to ‘share’ their knowledge. “What purpose do you think our arms, hands and fingers serve Rod, why do you think we have them?”  Sifu answered the question with a question in his usual ‘Chan Buddhist’ way… “To hammer the crap out of our opponents?”  Rod was being mischievous, … Continue reading Sensitivity In The Martial Arts

Philosophy Is Important In Training

Philosophy Is Important In Training A few of the guys had come in early because they didn’t want to go home from school/college/ work and come out again for training, some were doing their own training, some their homework and some just reading or playing portable computer games. Jake and his friends were working out on the punch bags and then trying out the techniques on each other, they were working up an enthusiastic sweat and had eventually bought a bag to the floor and were working on their best ‘ground and pound’ techniques rolling with the bag and then … Continue reading Philosophy Is Important In Training

Deception And Speed

Deception And Speed “Speed can mean deceiving the opponent’s mind as much as working for physical speed” Sifu said quite confusingly…  “One volunteer please…” I was shoved unceremoniously forward from behind by one of my ‘friends’ as a laugh and stumbled into Sifu’s way “Okay, guard up and block my attack please….”  I put both arms up, hands protecting my face and elbows protecting my ribs and took a fighting stance. Sifu turned to face the other students who were still trying to stifle a laugh at the way I’d been ‘volunteered’ by my ‘friend’.  “When you go into ‘fight … Continue reading Deception And Speed

The Bows And Pumps Of Tai Chi

The Bows And Pumps Of Tai Chi “Suspend the head, Sifu I don’t get it….  I understand that it’s a line from the classics, but what does it mean?” Ronnie sounded confused. “Actually,” said Sifu “‘suspend’ is an excellent and accurate term, sometimes it’s translated as ‘raise’ the head, but ‘suspended as if from above’ is the best terminology.  The head needs to be in the correct position, with the occipital (base of skull) sitting correctly on the atlas (top of the spine).  The head weighs around ten pounds and doubles in weight through the body for every inch it’s … Continue reading The Bows And Pumps Of Tai Chi

Dealing With Clumsiness

Dealing With Clumsiness Billy was not the sort of guy you’d trust your pet butterfly with….. Clumsy was not the word, he fell over his own feet, a touch was always a hit and I’m sure he thought a kiss was a headbutt.  Nobody liked pairing up with him in class, it always meant hard work and unnecessary bruises. “Soften Billy” Sifu’s words were coaxing, “soften”…. “I’m sorry Sifu, I just can’t” wailed Billy – “I just ain’t built that way.” “You’re only clumsy because you think you are, use Saam Jin (Sanchin) to soften the core” said Sifu quietly. … Continue reading Dealing With Clumsiness

Perspective In Tai Chi

Perspective In Tai Chi “With all this work we do to improve, do you think there’s a time that we’ll start getting worse? We welcomed the break in between Tai Chi classes, apart from the physical break, it gave us the chance to discuss anything from the latest kung fu movies to the deepest Buddhist philosophy with Sifu. Teresa had a stressful job in accounting, worked long hours and would come into class looking tired, sigh with effort at the beginning and end of the class but the years would slip away as she appeared get younger and always seemed … Continue reading Perspective In Tai Chi

Translation Of Uke

  Translation Of Uke “You win battles by knowing the enemy’s timing, and using a timing which the enemy does not expect.” – Miyamoto Musashi Iaido is the ancient samurai art of self-defence where you draw the sword immediately against an enemy’s sudden attack to win at the moment the sword leaves the sheath.  I was taking my weekly private lesson with Sensei and working on application to the basic Seiti Kata…. “Uke Nagashi!” Sensei called the name of the third kata.  Wearing a hakama requires quite a bit of skill.  Hakama sabaki is hakama (the Japanese divided skirt trousers) … Continue reading Translation Of Uke

Tai Chi – The Ultimate Skirmish Art

Tai Chi – The Ultimate Skirmish Art “I would consider tai chi to be the ultimate skirmish art” said a night club doorman of 28 years and lifelong martial artist.  “This is exactly what happens on the doors and it gives us the skills to deal with being pushed, pulled grabbed and hit from all directions at the same time, we’re often in a melee and the ability to cope with simultaneous multi directional attacks is essential. The mental image that most have of Tai Chi is that of the ‘hippy’ or ‘health’ version and of old age pensioners creaking … Continue reading Tai Chi – The Ultimate Skirmish Art

The Importance Of Qigong In Form

The Importance Of Qigong In Form Tsou lou hsih au pu!”  Sifu called the name of the technique known as ‘brush knee’ in English, it’s repeated several times in the Yang Chen Fu tai chi form, signifying it’s importance for training the basic ideas and principles of tai chi. “Claire, you’re coming out of your legs and loosing your root as you step forwards,” Sifu advised. “I can’t see how I can stop doing that,” Claire said with a look of confusion on her face. “You need to soften down into your legs before you move and use your body … Continue reading The Importance Of Qigong In Form