Author: Steve Rowe

Martial artist, philosopher, author, writer,
PoemsLeave a comment

Martial Arts Are Defensive

Steve Rowe

Martial Arts Are Defensive ‘Budo’ and ‘Wu Shu’ mean ‘to stop the spear’. In Iaido we have a reluctance to draw the sword. ‘Satsu katsu’ means ‘life giving and life taking’, When forced to draw we kill. ‘Karate Ni Sentenashi’ means ‘there is no first attack in karate’. When forced to defend, we move decisively. The Martial Arts are defensive, But that does not make them weak. Martial artists train every day, Along with courage, resolve and determination, We foster patience, kindness and compassion, Martial arts training make us good people. If the Martial Arts were aggressive, That would make … Continue reading Martial Arts Are Defensive

Articles1 Comment

Chinto Kata (Gankanku)

Steve Rowe

“I hate kata!”  Peter was obviously not in a good mood and the days course today was on kata…… “So why bother to attend?”  I asked. “Because if we don’t it will affect our grading….” Peter was not going to be a bundle of laughs today so I made sure that I was as far away as possible so that I wouldn’t have to partner him in any pairs work. Sensei entered the Dojo, conducted the formalities and began the course…. “Chinto Kata, what do you know about it?” “It’s a Crane Kata,” said one. “Good, what else?” “It’s called … Continue reading Chinto Kata (Gankanku)

PoemsLeave a comment

The Yin Factor

Steve Rowe

Men fight to protect their ego, Women to protect their family, Men beat their chests and shout, Women prepare to be deadly. Men move from the heart, Women from the womb, Men use their chest and shoulders, Women their legs and middle. Men use strength and power, Women weapons and fluidity. Men drink with their opponents after battle, Women leave them dead. Martial arts are more yin than yang, They are quiet and deadly, They use skill rather than force, And are more defensive than offensive. Martial arts rely on internal connection, Their strength comes from the legs and core. … Continue reading The Yin Factor

Articles1 Comment

Tai Chi Does You…

Steve Rowe

For many years I trained in Boxing, Kickboxing and the hard styles of Karate, all my training was directed towards my mind and spirit overcoming the pain and reluctance of my body, I literally punished and pushed myself for decades!  Today my body pays the price, with joint replacement, nasal surgery and all my old injuries returning to haunt me on a daily basis. Training in Tai Chi totally reversed this thinking.  I was in Hong Kong having a lesson with Ma Lee Yang (Yang Sau Chung’s daughter) when we were discussing the transition from Mol Gik to Tai Gik and then into … Continue reading Tai Chi Does You…

Interviews & People1 Comment

Mick Nursey Interview 2003

Steve Rowe

This interview was conducted in September 2003… I didn’t really know Mike Nursey until recently.  I’d heard his name over the years and when he came directly into the English Karate Governing Body from FEKO he attended the Council meetings and was elected on to the Technical and Executive Committees.  Mike has always been the voice of reason.  He represents the voice of the majority and clearly has the interests of English Karate at heart. At the first Management Board meeting it was clear that he wasn’t duplicitous and in computer speak was WYSIWYG (what you see is what you … Continue reading Mick Nursey Interview 2003

PoemsLeave a comment

Bullying….

Steve Rowe

Bullying is not always obvious, Sometimes it’s physical abuse, Sometimes it’s verbal and persuasive, And sometimes it’s on the screen you use. The punching and kicking is obvious, The name calling, taunting and rumour, Destroying someone’s reputation can be more hidden, Done by nasty gossip and humour. Recruiting others makes it seem legitimate, Peer pressure makes it seem right, When many agree to make one suffer, Surely that makes it alright? Bullies often have high social standing, This empowers them with the crowd, They are quick to be aggressive, And the majority are scared to speak out. The victim will … Continue reading Bullying….

ArticlesLeave a comment

Martial Arts Biggest Secret…

Steve Rowe

Sometimes those ‘special’ sessions just seem happen spontaneously, more so with the senior classes.. Sweat was running down the walls, everyone moved as one and the communal spirit was that of determination. This felt like a club in the true sense of the word, our mentor was giving the call and we moved in harmony to it.  The senior class had all trained together for a minimum of 5 years and some as many as 30.  We knew each other better than our own families; we had struggled, sweat and bled together in the cause of self improvement for an … Continue reading Martial Arts Biggest Secret…

Interviews & People2 Comments

Ray Fuller Interview 2003

Steve Rowe

This Interview took place in 2003 Ray Fuller was there at the beginning.  He was one of the very first Karateka in England, starting with Vernon Bell in the famous Horseshoe pub in Clerkenwell in 1964 with Mick Randall (now MBE).  Ray was there for the founding of the KUGB and in 1975 formed Thames Karate, which is still a member of the English Karate Governing Body today. Ray has without a doubt led an eventful life.  Well known as a spirited Karateka and for his uncompromising attitude to traditional Shotokan Karate, Ray has headed one of the largest groups … Continue reading Ray Fuller Interview 2003

PoemsLeave a comment

Blood On Wood…

Steve Rowe

Thump, thump, thump… He’s out there again, Hitting that bloody piece of wood in the garden, One of those Kung Fu nutters. Every bloody day it’s the same, Well I ain’t gonna tell him, He’ll probably tie me up like a pretzel, And post me back through our letterbox. Thump, thump, thump, Each time strike with seiken, Shuto, tettsui and teisho, Haito, koken and nukite. Feet press directionally to the floor, Spiraling through the legs, Connecting through the core, And powering out through the hands. Thump, thump, thump, The makiwara bends and is momentarily held, The return force is repulsed, … Continue reading Blood On Wood…

Articles12 Comments

25 Signs You’re Ageing In The Martial Arts

Steve Rowe

You know you’re getting old in the Martial Arts when: You realize that those who taught you and many of your fellow students that you started training with are dead. You get out of bed and your first fifteen steps are like the “dawn of man” poster. The other students call you “Grampa” and you realize that you are one. You’re shaving your Father in the mirror. “Designer stubble” makes you look homeless. Your Karate belt gets shorter and training doesn’t make you slimmer or fitter just out of breath and more tired. Training on a cold day your head … Continue reading 25 Signs You’re Ageing In The Martial Arts