The Secret Of Internal Power

The Secret Of Internal Power The Secret Of Internal Power, Is in the spine and body core, Learn how to manipulate these, And you will have great natural power. There 4 pairs of spine and core skills, Understand them in the neigong, Learn them in the qigong, And then apply them in technique. Soften and connect, Open and close, Stretch and compress, Twist and release. One normally follows the other, But you release after every skill, A release can be fast or slow, When you release you always then soften and connect. There are a multitude of ways to pulse, … Continue reading The Secret Of Internal Power

There’s One In Every Martial Arts Club

“And the devil did grin because his darling sin Is pride that apes humility”.  – Samuel Taylor Coleridge     There’s always one in every group…………… The Dan grade that has been cutting classes and not doing enough practise – comes in to class and immediately starts correcting all the other grades.  The problem is that where they have been to all the recent classes, they actually know the technique better than him……….. But of course they are too polite to tell him that he is wrong and accept his mis – information politely and shake their heads behind his … Continue reading There’s One In Every Martial Arts Club

Chi – The Users Manual

Chi – The Users Manual “Do you think that chi is real?” “I think it is just oriental mumbo-jumbo, there is nothing there that cannot be explained by science or biomechanics.”  This argument had gone on for months.  Eddie believed in the spiritual life within karate and John was a hardened scientist.  They had argued every time they met Eddie believed that she was spiritual energy and John believed that everything could be scientifically explained.” “Can you not see that life force is magical?  Chi is the special energy that makes us alive, it’s what animates our body.” “That is … Continue reading Chi – The Users Manual

Hands Of A Clock

Hands Of A Clock Sometimes life seems hard….. Greg walked into the Dojo changing room, put his bag down and sighed. “You all right Greg? “Yeah….  you know some days life just seems harder….” “Tell me about it.” “I almost didn’t come tonight, I had a hard day at work, the wife had cooked a great meal for the family, the house was warm and it was raining outside.  I didn’t want to come here – but just knew I had to….  The changing rooms are cold and my gi is still damp, I ache from head to toe and … Continue reading Hands Of A Clock

Ignorance Of Youth

Ignorance Of Youth Youth………  the comedian Dave Allen says that it is a time when young men’s brains turn to haemorrhoids……..  The sudden rush of hormones deepens their voices and deadens their brain.  The happy, smiling children that love their Karate and train with so much enthusiasm suddenly become obstreperous and truculent spotty youths with longer bones and haircuts that look like their dad used a pair of nail scissors and a pound of gel……… Two years ago he had uprooted and gone. He had trained with Sensei since he was 5 years old, at eighteen he thought that Karatedo … Continue reading Ignorance Of Youth

Kamae In Karate

Kamae In Karate “Wanshu!” A great kata, with a long history, Wanshu is one of the most popular forms amongst Okinawan karate systems.  We were about to study the Wado Ryu version. The kata is said to have been named after a Chinese envoy to Okinawa who was a martial artist. It is believed that it originated in China around 1690, making it one of the oldest forms. Wanshu was primarily used around the village of Tomari and therefore, part of the Tomari-Te karate system. The forms other Chinese name, Empi translates as ‘flying swallow’. The quick striking, grasping and … Continue reading Kamae In Karate

Learning Friendship..

Learning Friendship.. If you want good friends, You have to learn how to be a good friend, It’s a two way street, And good friendship is life’s treasure. Martial arts training brings people together, People of a like mind, Wanting to improve themselves, Together you bleed, laugh and cry. Over the years, some will go wrong, But you cannot let one person, Make you into a twat like them, Remain true and others will take their place. Make acquaintances easily but not friends, Earning respect takes time, The better person you become, The better friends you will have. Friendship takes … Continue reading Learning Friendship..

Why Me?

Why Me? Why me? I’m a good person, I don’t do anything wrong, So why do I have to suffer? All the horrible evil people in the world, And this has to happen to me, That can’t be right, Is there no justice? Do you think there is a God sitting in judgment of you? That people that do good get a ‘nice’ time? A God making sure that evil people suffer? Look around you…. There is the law of the universe, That is true, Then there is a current law of society, That is attempted by humans. It is … Continue reading Why Me?

Icebergs Instead Of Mountains

Icebergs Instead Of Mountains We call them the ‘pontificators’, they have a view on everything, usually borne out of ignorance and just have to let everyone know. They are the proverbial ‘pain in the ass’ in any club.  There is an old saying that “if you ever look down on someone – it should be to give them a helping hand up” but the ‘pontificators’ do the opposite. They are unable to elevate themselves, so they beaver away trying to make others feel smaller and undermine their confidence. “You shouldn’t have passed your dan grading… you really weren’t good enough,  … Continue reading Icebergs Instead Of Mountains

How To Avoid Being Clumsy

How To Avoid Being Clumsy It was one of those nights that you could feel the testosterone in the air… We had started by hitting pads, with the pad holder using front punch, cross punch, hook punch, front kick and round kick angles at random.  We then changed distance and angle so that the hitter had to move, gauging distance and angle to get the best hit.  Then the pad holder started ‘paying’ the hitter when he couldn’t get back to a guard position in time by tapping him on the head with the pad. Then it went ‘freestyle’ and … Continue reading How To Avoid Being Clumsy