The Yin Yang Transitions

This Morning’s Neigong: The late summer slightly damp wooded ‘scent’ in the air; When in yin it feels like the front of the body and the inside of the limbs are in the shade; When in yang it feels like the back and outside of the limbs are in the sun. In neigong we hold to feel and then gently transition to feel the intention change; In the form we feel the spiralling action of the transitions; The softness of the embrace at the front; The power of the spine at the back; How life needs the transitions; From the … Continue reading The Yin Yang Transitions

Lose Yourself

This morning’s neigong: The self doesn’t want to die; But if you wait long enough it will; It will use fear and anxiety; Distraction and apathy; Anything to prevent truth. But the truth is that it is an illusion; There is no self; When you wait long enough; It falls away; The veil of illusion drops. The universe is joined up; There is no separation; All eyes have the same energy looking out; When you realise this; You will never feel lonely or isolated again. Continue reading Lose Yourself

They’re Not Your Friends….

They’re Not Your Friends…. Those thousands of voyeurs you have on social media; The people that appear to be friends all the time they get what they want from you; Using you as a stepping stone to climb the social ladder; They’re not your friends; They will stick a knife in your back as soon as it suits them. Your friends are always there; Whether they agree with you or not; Even if being friends with you harms their ‘social standing’; They support you in the hard times; Phone you when there’s no reason; Send you jokes they know you’ll … Continue reading They’re Not Your Friends….

The Present Is A Present

The Present Is A Present You cannot get into the future. You cannot get into the past. You cannot get out of the present. Therefore time as we know it doesn’t really exist. There is only the present. The present does not pass through time; Time passes through the present. It’s important to understand this; Guilt from what you think is the past, taints the present; Worrying about what you think is the future also taints the present; There is only the present. It is all one. It’s called the ‘present’ because that is what it is; A gift for … Continue reading The Present Is A Present

Liar, Liar Your Pants Are On Fire

Liar, Liar Your Pants Are On Fire I’m looking for truth; I hate being manipulated; When I meditate, I discover who I am, And what I really think. Everything around me is a lie; Every lie wants to be a part of me; And take over my soul; Each one manipulates me; And tries to determine how I think. Religion is a lie. Nationality is lie. They don’t exist; They are made up by people; And yet we are expected to fight to the death over them. Money is not real; Only numbers on a spreadsheet; Yet because of it … Continue reading Liar, Liar Your Pants Are On Fire

Old Man On A Bench

Old Man On A Bench Made me jump. I thought he was a statue; Just sitting there staring into time; People reach that age where they become invisible; Not fitting into social norms…. He was bolt upright. Neck firmly against his collar; Back ramrod straight; Breathing imperceptibly; No wonder I thought he was made of stone.. I was transfixed. I wondered what his life had been; What had he done? What had bought him to here, now? What could he teach us? We used to revere age and experience; Now we worship youth and stupidity; Dignity is sadly a thing … Continue reading Old Man On A Bench

Like Waves On The Sea

You’re born out of this world – not into it; An important difference, Like waves are born out of the sea, They are still the sea, Made up from it, Still joined to it, And return to it. So we are born out of this world, Are still a part of it, Made up from it, Nourished by it, Still joined to it, And return to it. We are truly ‘at one with the universe’; Whether we know it or not; When we ‘know’ it – life is easier, We are like we are, Because everything is as it is; … Continue reading Like Waves On The Sea

I Can Beat The Buddha In A Fight!

Coming round here with all your bloody wisdom, what good’s that gonna do you in a fight eh? The 4 Noble Truths…. ain’t gonna help you in the pavement arena – when I’m banging your head on it! And as for you Jesus with all your parables, I’ll just kick you in ’em and even if you do come back from the dead I’ll bloody well do it again! There is only one type of martial arts and I’m it! I’m tougher and harder that all of you! If you don’t let me beat you up in class to show … Continue reading I Can Beat The Buddha In A Fight!

If I die tonight

Dedicated to my good friend the late Graham Wednes. If I die tonight will the universe stop? If I return to the Tao it will be like a wave returning to the sea; No more ‘being human’ and only ‘sensing’ the infinite; From whence I came, I will return and be it once more. My ‘place of refuge’ becomes my home again. In the infinite, all time exists all of the time, the theatre of life exists because the pot is stirred; When stirred, one plays off against the other in a binary fashion, simple appears complicated as the picture … Continue reading If I die tonight