The 13 Dynamics Of Tai Chi
Often called the ’13 Techniques’ or the ’13 Postures’ this list can really confuse Tai Chi practitioners and therefore they often get sidelined or bypassed, but when understood, they lie at the heart of Tai Chi practice. To understand that they are ‘fighting’ dynamics that are held in the mind that are trained with the potential to be used instantly, reflexively and spontaneously in response to the opponent’s actions at any time and although some are linked to certain techniques they are not the techniques, they are fighting strategies of ‘aliveness’ and are therefore dynamic because they are used to … Continue reading The 13 Dynamics Of Tai Chi
