Let’s talk about emotions. Most of them don’t hit deep and can be easily controlled. We think that some are deep but they’re not total trauma and with a lot of work can still be released. And then there is real deep trauma. It totally dominates you, you work hard on it and think you’ve coped but it rears up when you least expect it. Rape, abuse, total humiliation, permanent disability, cancer, the loss of someone really close to you, these are overwhelming and affect the rest of your life and cannot be escaped. People that have never suffered one … Continue reading Deep Trauma