Find Your Own Martial Art

Been training for a while and feel dissatisfied? Feel like you’re not learning the right things? The martial arts not meeting your expectations? Meditate – ask yourself what you really want from your training, I don’t mean all the usual blanket answers but what do YOU want? What are YOUR individual expectations? This can lead to quite a few surprises because you’ve probably been taking on other people’s expectations without realising it and that’s why you have to go deep to discover what it is you REALLY need from your efforts. Look at what you’re doing – having realised fully … Continue reading Find Your Own Martial Art

Why ‘Positive Thinking’ Doesn’t Work…

Why ‘positive thinking’ doesn’t work. That happy mask, the fixed inane grin, the stupid idea that ‘anything’s possible’ if you think positive hard enough, usually comes from someone desperately unhappy or someone with their hand in your pocket. Let me be honest. At least 50% of life is shit. It ranges from dissatisfaction to ‘please kill me now’ suffering. If you learn to deal with with it by becoming durable, it ‘enobles’ you. It means you’ve been hurt so bad for so long, nothing or no one can hurt you as much as you’ve been hurt already. It gives you … Continue reading Why ‘Positive Thinking’ Doesn’t Work…

Cognitive Dissonance In The Martial Arts

I posted recently on Facebook about Firemen who rescued some piglets from a fire and how the grateful farmer then slaughtered them and rewarded the firemen with sausages made from their carcasses. As a meditation I suggested that if that made the readers uncomfortable it might be because they were experiencing ‘cognitive dissonance’ because they might hold two opposing views about the piglets, one because they are cute and cuddly and the other because they like them as food. This then made me think that it might be a good idea to draw some of my teachings together under this … Continue reading Cognitive Dissonance In The Martial Arts

Keep Your Child Safe!

VERY IMPORTANT! This is the time of the year that children are going up a school, from Infants to Junior and importantly from Junior to Senior and Senior to University. Parents in their infinite wisdom decide that their children will have more homework and often drop their martial arts training and teenagers going to university often move away from the area of their club and don’t bother to find a new one. THIS IS A BIG MISTAKE! Why? The children going from Junior to Senior school will need to move up in their martial arts club to the adult training; … Continue reading Keep Your Child Safe!

Direct Knowledge Is Different

  I used to get my knowledge and wisdom from others at lectures, in books and lecture tapes.  I would meditate for ages on the wisdom of the Buddha, Lao Tsu, Ajhan’s Chah and Sumedho, Alan Watts, Kahil Gibran and many others, I studied Buddhism, Zen, Chan, Taoism, Wicca, Paganism, Ritual Magik, Spiritualism and all their associated arts, but when the breakthrough occurred, I stopped. No longer did I need to refer to others, because I was able to look inside and find my own ‘wisdom mind’. When I sat or stood still, I could access the part of me … Continue reading Direct Knowledge Is Different

Principled Training And Existence

My Shi Kon training system is ‘principle based’. Principles are what makes everything work and we have 8 of them. If all 8 are in place, whatever you do will work. I only think and train in principles and strategies, techniques will be the result of them and can vary from situation to situation. This means that there is a area that techniques will appear different and still be ‘right’, many people find this confusing, “is it like this, or is it like this?” can sometimes be answered with “yes” because both are correct as they employ all 8 principles. … Continue reading Principled Training And Existence

If I die tonight

Dedicated to my good friend the late Graham Wednes. If I die tonight will the universe stop? If I return to the Tao it will be like a wave returning to the sea; No more ‘being human’ and only ‘sensing’ the infinite; From whence I came, I will return and be it once more. My ‘place of refuge’ becomes my home again. In the infinite, all time exists all of the time, the theatre of life exists because the pot is stirred; When stirred, one plays off against the other in a binary fashion, simple appears complicated as the picture … Continue reading If I die tonight

Teaching Older People

  Many of us these days teach people in their 70’s and above and it’s important for us to understand that even if their memory and body is breaking down, they are still a senior citizen and should command respect. Don’t talk to them like they are a child, don’t get frustrated with them, be courteous, polite and break technique down until you find that which they are comfortable with. They deserve dignity, they have often served their country, bought up families and paid their dues. Don’t put your ambitions and expectations on them, often they only want to stay … Continue reading Teaching Older People

Rules Of Self Defence and Bullying

Rules Of Self Defence And Bullying YOUR BODY BELONGS TO YOU! No-one can touch it unless you give consent. YOUR PERSONAL SPACE BELONGS TO YOU! No-one can enter it without your consent. The perimeter of your personal space is the point that you must react, reactions can range from “get out my face” with a polite hand to their chest to raising your hand to meet theirs with a redirection and maybe joint lock as it crosses that line to a pre-emptive strike in a dangerous situation. BEYOND PERSONAL SPACE IS YOUR SPHERE OF INFLUENCE! Stand tall, breathe deep and … Continue reading Rules Of Self Defence and Bullying

I Should Be Dead

I know it, the reaper came, hovered and left. I stood between the worlds for months after a collapse with a second serious infection, 5 life saving and crippling surgeries on top of the 9 I’d already had and a second round of months of a cocktail of life saving, gut wrenching, antibiotics and hallucinogenic pain killers left me in serious doubt as to whether I was still meant to be here. But here I am… still feeling ‘out of place’ and on borrowed time. Pain is a constant reminder and fatigue is always pulling at the back of my … Continue reading I Should Be Dead