Happiness

Happiness In this life you either decide to be happy or not.  Every morning when I wake up I deliberately press my inner ‘happy button’ to remind me that it’s my choice to be positive about life and happy. When I look into the mirror I smile – even with my old wrinkly countenance it looks infinitely better wearing a smile.  And the eyes twinkle with a genuine smile raising ‘positive chi’.  Anyone is better looking with a smile and a twinkle in their eye and definitely more pleasant to be with. We are not independent but interdependent.  We are … Continue reading Happiness

Why I’m Different

It took me a long time to find myself, to realise that I think differently to most other people. Never got on with family or at school, always the outsider. It was only when ‘Kung Fu’ came on the TV in the ’70’s that I found Buddhism, was already training in Karate and working in security to find an outlet for my inner violence, but in Taoism, Zen and Buddhism I found myself, I found peace. I could stop hurting other people and myself.   Without ‘Kung Fu’ and the underlying philosophy I don’t where I would be. I’m right … Continue reading Why I’m Different

Why Tai Chi Is Losing The ‘Martial’

We are in danger of losing real Tai Chi. Whilst many practice for the health benefits, few still teach the martial. Many that do either try to to make it ridiculously ‘magical’ or they apply their other martial skills to applications, but in doing so are losing the unique skills that make it special. The combination of peng and sung give Tai Chi continuous structural integrity and root. The continuous spiralling and internal system gives the ability to receive an opponent in a combination of the 13 dynamics, disrupting their structural integrity and root, negating their ability to continue attacking … Continue reading Why Tai Chi Is Losing The ‘Martial’

Making Tai Chi Your Own

Making Tai Chi Your Own At 68 years of age, after nearly 5 decades in the Martial Arts and 15 surgeries and 2 life threatening infections in my legs leaving me with one leg 2 inches shorter than the other, one with no knee and fused straight, the other with a metal knee and 3 quads missing on both legs, the powerful antibiotics have ruined all my joints and left me with severe and painful arthritis, I have to use a crutch to walk and have terrible trouble balancing on my legs with no ability to control a forwards pull … Continue reading Making Tai Chi Your Own

The Fork In The Martial Road

The Fork In The Martial Road We start training in the martial arts to improve ourselves. We get fitter, healthier, better at technique and go up in our own and other’s estimation, often taking responsibility to teach and having others look up to us. This brings us to an important fork in the road of our martial arts training. We may have been weak, greedy for money, lust driven to manipulate others, bullied or a bully and/or a narcissist. Martial arts training SHOULD then reduce those weaknesses and make us a more disciplined, empathic, compassionate, tolerant and helpful person, but … Continue reading The Fork In The Martial Road

They’re Not Your Friends….

They’re Not Your Friends…. Those thousands of voyeurs you have on social media; The people that appear to be friends all the time they get what they want from you; Using you as a stepping stone to climb the social ladder; They’re not your friends; They will stick a knife in your back as soon as it suits them. Your friends are always there; Whether they agree with you or not; Even if being friends with you harms their ‘social standing’; They support you in the hard times; Phone you when there’s no reason; Send you jokes they know you’ll … Continue reading They’re Not Your Friends….

Doorstep Zen

Doorstep Zen This is my Dojo (place of learning the ‘way’) doorstep, as you enter you bow, as you bow you look down and this is what you see. ‘Shi’ means ‘warrior’ but more in the sense of ‘cultivated person’. ‘Kon’ means ‘spirit/heart’. ‘Budo’ means ‘to stop the spear’ or peacemaker. ‘Kan’ means ‘place/clubhouse’. So, ‘the place of the peacemaker with a warrior spirit’…. As you enter the Dojo the doorstep reminds you to leave the past and and future behind and become fully immersed and engaged in the present. The bow is an act of  mental cleansing, reminding you … Continue reading Doorstep Zen

Martial Arts Bullies

  It’s common knowledge that I don’t like bullies in the martial arts in life or social media. When people go on about ‘standards’ and ‘McDojo’s” in the arts my first thought is ‘people in glass houses’… They are usually the people who should be putting their own house in order! We may not like what some people teach, but if they’re not breaking any laws we don’t have the right to bully, slander or libel them. What we do need to do is everything in our power to raise the standards of the arts generally in whatever area we … Continue reading Martial Arts Bullies

What’s In It For Me?

  I hate the ‘what’s in it for me’ people. I love the people that support their family, club, association, charities and community. I love the students and instructors that support seminars, tournaments and courses and enjoy both the learning and social aspects of the gatherings. I love the Instructors that take all the right qualifications and continue their professional development. Those that register, licence and insure their students and are confident enough and not afraid to let them attend association and other seminars to widen their perspective. So many are happy enough to take their student’s money but are too … Continue reading What’s In It For Me?

Why Are You Ignoring Your Oldest Friend?

Why are you ignoring your oldest friend? It’s always been there with you, holding you up in the hardest of times, crying and laughing with you, always supporting you from the ground up – and yet you steadfastly ignore it! It talks to you all the time, tells you when it wants to exercise, rest, eat, drink, and yet you treat it rudely. Well STOP IT! And start paying attention. Your dog doesn’t speak your language and yet you understand everything he says, when he wants attention, feeding, drink, walkies, you treat him well and love him. You body does … Continue reading Why Are You Ignoring Your Oldest Friend?