Tag: kung fu

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Martial Arts – The Masterkey!

Steve Rowe

“To do Martial Arts you have to be totally dedicated!”…. “To be good you have to sacrifice many other things in your life”….. “To get there you have to be single minded”….. How often do you hear this?  How true is it? Words can be confusing because they are a method we use for defining an idea and often they mean slightly different things to different people, but let’s look at the idea that you have to dedicate yourself to one thing to the exclusion of most others to be good at Martial Arts – because I disagree. Martial Arts … Continue reading Martial Arts – The Masterkey!

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Jim Uglow Interview 2001 – Chap Sau

Steve Rowe

This Interview was conducted around 2001 In all old mystical systems there is the hidden art of “direct transmission”.  This is often alluded to – but in most cases never revealed. Many modern so called “masters” often deride it as “hocus pocus” but on investigation never studied under a genuine master or if they did, didn’t stay long enough or possess the necessary talents to receive the “family” transmissions. The thing is, you only have to look a some masters to see that they possess that certain kind of “magic”, not only in their Martial Arts movements but in everything … Continue reading Jim Uglow Interview 2001 – Chap Sau

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Inside Out…

Steve Rowe

Are your techniques YouTube friendly? Do they follow the ‘fashion’ of the day? Do you ‘train’ or do you ‘study? Do you pay lip service to meditation? Or do you assiduously study it? Are you the person that everyone thinks you are? Are you your grade and qualifications? Are you your career and car? Are you how attractive you appear to others? Are you the ‘good guy’ everyone says? Are flattered by others? Do you go with the ‘zeitgeist’ of opinion? Do you work to ‘fit in’ and be popular? Do you culture yourself to be accepted and praised? Are … Continue reading Inside Out…

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The Best Martial Art And Teacher…

Steve Rowe

Watching a variety of YouTube Martial Art instructional videos I was struck by the extent of what I would call unintelligent reasoning going on.  What the Coaches were saying sounded like structured teaching, but in fact they were focusing on unimportant points in the technique – and how they were explaining them meant that, in my opinion, most students would not be able to perform the movement with any efficiency. Some students will get better despite the Coach and they will go on to teach in the way that they have been taught and more often than not students with … Continue reading The Best Martial Art And Teacher…

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Grading Problem…

Steve Rowe

Is there a difference between a popular instructor and a good instructor? A popular instructor is often a charismatic and friendly character and structures his training around what the students want to do.  “Popular” often means good businessman these days as well, marketing the club efficiently and ensuring its financial stability. The problem can be in finding the balance between popularity and good Martial Arts.  Often an Instructor works hard at getting his club off the ground, caring about the students and encouraging them as much as possible, as they progress through the grades a personal friendship develops.  Often the … Continue reading Grading Problem…

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The Alchemy Of Tai Chi Chuan

Steve Rowe

A strange challenge – in Beijing in the early 1800’s in the house of Prince Daun sat two men facing each other with their right fists pitted against the other. Yeung Lou Sim (also known as Yang Lu Cha’n) the founder of Yang style Tai Chi Chaun or “Soft Cotton Boxing” as it was commonly known had been teaching many nobles of the Qing dynasty refusing challenges until he had been made the “offer he couldn’t refuse” by a boxing master of high prestige……. Yeung Lou Sim sat calmly as the boxing master began to sweat profusely and his chair … Continue reading The Alchemy Of Tai Chi Chuan

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Age With Dignity…

Steve Rowe

There’s nothing more undignified than an old person trying to behave like a younger one.  If you train well over the years, it’s only natural that you lose the aggression and ignorance of youth and the bullishness gives way to wisdom, emotional intelligence, cunning and skill.  A problem only arises  if you don’t continue learning and hanker after that which is past, then it can become embarrassing if the OAP is trying to convince everyone that he still ‘has it’ – a bit like your Grandad trying to dance on a nightclub floor to the latest music. When someone has been … Continue reading Age With Dignity…

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Buddhist Alchemy In The Martial Arts

Steve Rowe

“I don’t like any of that religious stuff in my martial arts…” You may not, but Buddhism is inextricably linked to the Martial Arts and it’s not religious in the formal sense.  Buddhism is simple, logical thinking in search of the truth – and that is in line with martial arts study.  A Buddhist is required to challenge what he is taught and to discover the truth for himself.  The term ‘Buddha’ means the ‘awakened one’, one who is awake to the truth. It’s often referred to as the ‘atheist religion’ as it has no gods or deities, it doesn’t … Continue reading Buddhist Alchemy In The Martial Arts

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Internal Or External?

Steve Rowe

Internal and external has many translations in the Martial Arts, You cannot be one or the other, Because we all have an inside and an outside, If you are more one than the other, you are unbalanced. If you’re taught externally, Your instructor will correct you by how you look on the outside: If you’re taught internally, Your instructor will correct you by how you feel inside. Ideally, you need both. If you train externally, You will utilise the power of emotion, If you train internally, Your mind will be calm and focused. If you train externally, You will use … Continue reading Internal Or External?

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Simple Neigong – Insomnia Buster!

Steve Rowe

In our seated Tai Chi programme we teach a lovely seated Nei Gong exercise.  It is an exercise that reinforces correct posture and breathing and also serves a method for calming the body and mind.  It can also be incorporated into a pre-sleep ritual for those who suffer from insomnia – it help’s prepare the body for a peaceful night’s sleep.  It can also be used at your desk and in your car. Simple Seated Nei Gong 1 – Firstly you will need to be seated – either sitting on a chair or on the edge of the bed.  Ideally … Continue reading Simple Neigong – Insomnia Buster!