Dealing With Fear

Dealing With Fear Fear is healthy, Everyone has it, It keeps you on your toes, Unless it gets out of hand. Then it freezes you, Or makes you into a monster, Either way it doesn’t help, And turns you into a victim. There is no ‘quick fix’, No ‘little trick’ to solve it, It requires Kung Fu, That is time and effort. Every day you learn to watch your emotions, What you do and how you react, Unnatural fear is a learned response, That has to be unlearned. Every time you train, You train your emotions, Neigong means ‘inner work’, … Continue reading Dealing With Fear