Tag: anxiety

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How To Cope With Sickness & Anxiety

Steve Rowe

Youth is mostly filled with arrogance, narcissism and blindness to the fact that we’re actually alive. We assume that we’re the centre of the universe and are fully and subjectively consumed by our emotions and thoughts we are our anger, fear and hubris. The tempering of this is often when we have children and have to put someone else’s needs in front of our own. The centre of our universe shifts. Then comes illness, where in the beginning we are always going to recover, young people post memes like ‘it will get better’, ‘tomorrow will be a better day’ and … Continue reading How To Cope With Sickness & Anxiety

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Don’t Kill Someone With Depression

Steve Rowe

The problem with ’copy and paste’ and ‘meme’ oriented social media is that people thinking they’re doing good can end up causing more harm. When they (in all good spirit) encourage people with depression to ‘speak out’, ‘talk to someone’ and ask ‘if they’re okay’ can exacerbate the depression if the depressed person feels: That if they do speak up they’ll make the situation worse by agitating or scaring those around them and end up withdrawing and isolating themselves. They feel a lesser person by letting others know and will be passively bullied by them trying to help or sort … Continue reading Don’t Kill Someone With Depression