Politicians Or Caretakers?

We shouldn’t have politiciansWe should have caretakersPeople that care for all of humanityAnd its environmentNo elevated titlesNo wealth that deprives othersEveryone should have foodA home, medical treatmentWe should encouragePatience, kindnessTolerance and compassionCaretakers support and careUnite and build communityThey don’t divide and engender hateThe internet gives global accessPeople can unite and use their voiceCaretakers will ariseFrom the will of the peopleWe are at a global fork in the roadPeace, harmony and mutual supportOr assured mutual destruction.By Steve Rowe Continue reading Politicians Or Caretakers?

Freedom!

Life is based on desireThe desire to have or not haveWhen we free ourself from desireWe are enlightened from itNo one can control usTemptation is goneAdverts and media pressureHave no effectWe walk a solitary pathBecause others can’t understandWe don’t fear lifeBecause it is as it isWe don’t fear deathBecause we don’t desire lifeThere is no pressureNo anxietyNo fearWe’ve found peaceAnd acceptanceA deeper happiness arisesBecause we weren’t trying. Continue reading Freedom!

Screaming Into The Void

Screaming into the voidNo one’s listeningThey’ll ask you how you areAnd turn offThey don’t really want to knowThey’ll tell you their opinionBut they won’t listen to youThey think they careBut they don’tAs long as they get what they wantAs long as you don’t get in the wayAs long as you’re no botherAs long as you fit into their ideasOf who and what you areThey’ll tolerate youOtherwise you’re a pain in the assIf you can walk away you’re luckyIf you can’t you’re fuckedThe void is realYou’re scream is silentIt comes from the soulIt involves every cell of the bodyBut the void … Continue reading Screaming Into The Void

The Power Of Silence And Stillness

We have to develop and alchemise silence and stillnessIt’s the only way to give life perspectiveIf we’re always moving, thinking and feelingHow can we give it context without anything to compare it with?The amount of time and focus we give to each is importantWhen we develop silence and stillnessWe can see everything objectivelyWe can develop insight and wisdomThis gives value and insight into our thoughts, feelings and activitiesWhen we mindlessly engage in lifeWe’re asleep at the wheelOur locus of power is externalWhen we add the power of silence and stillnessWe’re awake and our locus of power is internalWe’re no longer … Continue reading The Power Of Silence And Stillness

Seeing With Clarity

The moment you think of a wordYou create it’s oppositeI want to be happy means you’re notI need to be positive means you’re notTo ‘try’ to be anything means you’re not You need to be the word AND it’s oppositeOne only exists because of the otherThen they balance each other outA balanced state is betterThis creates a deeper form of insight and wisdom Like the line between yin and yangIt’s a doorway to enlightenmentA portal to the infiniteWhere everything is balancedAnd the suffering of opposites ceases Cease strugglingCease tryingAllow everything to mergeThen the illusion disappearsAnd you can see with clarity Continue reading Seeing With Clarity

A Library Waiting To Burn Down

Old Man…..Why are you still here?You’ve lived in a different worldNo internet or computersNo influencersOnly 1 or 2 TV channelsOnly 2 gendersA life of hardshipWearing the mask of ‘manhood’Don’t show weaknessDon’t show emotionDon’t show painDon’t show fearDon’t let anything get to youWalk the left hand pathBe politeSupport and defend friends and familyBe quietly loyalPay your billsLive frugallyBe a warriorExpect nothingBe happy with anythingNow you are ‘old’And ‘don’t understand’You ‘forget’And are ‘awkward’Hoping to die before you’re too weakThe world left you behindWith wisdom that can’t be graspedAnd you’re still hereA library waiting to burn down Continue reading A Library Waiting To Burn Down

Posting On Social Media

What you post on social media as a martial artist is importantYou should be genuineBy reading or watching what you postGives you the opportunity to be objectiveAnd learn about yourselfIf you put others down, even surreptitiouslyYou only demean yourselfWe often do it without realisingInsulting people followed by a complimentIs a double insult and most people know thisTelling people what ‘not’ to doOr that something is wrongIs insulting those that do itWhy not be positiveAnd put out there what you doAnd let others judgeWhat’s good or badWhat’s right or wrongThe only time you should look down on someoneIs to give them … Continue reading Posting On Social Media

3am Black Dog

It’s always at 3amYou wake with a feeling of dreadIt can come from medicationOr lack of itMaybe PTSDOr something happening in lifeOr just plain anxiety and fearEither way it’s always 3am You’ve been asleepAnd the unconscious has been free to roamYou wake with this powerful sense of dreadYour mind attaches reason to itBut that’s not always what it isEvery nerve in the body hurtsNot with painBut with emotionA kind of yearning You distract the mind to ease itAnd think it’s goneBut as soon as you stop the distractionIt returnsEventually you sleepBut when you wake upThe black dog is still sitting … Continue reading 3am Black Dog

Language Of The Depressed

The language of the depressed. You have to listen carefullyDon’t give an opinion unless askedSometimes they just want to be heardJust want their problems recognisedEmpathy is often interpreted as pitySupport is to be there and pay attentionTo help if asked forOr to ask if there’s anything you can do to helpUnrequested advice or help is seen as bullyingThe language is often codedThe problem is depersonalisedSpoke about in the the 3rd personOr approached obliquelyBecause they are embarrassedBy listening and paying attentionWatching the body languageFeeling the energyAllowing them to talkUntil they feel comfortableYou can be the greatest helpBe a good friendAnd help … Continue reading Language Of The Depressed