The Virtue In Following The Tao

Tao Te Ching Part Twenty One  “The greatest Virtue is to follow Tao and Tao alone.” We tend to complicate the Tao, we can’t believe how simple it actually is. To stick to the profundity of the way is hard because we tend to use the wrong tool for the job, the thinking mind that seeks to define rather than our consciousness that connects all things. “The Tao is elusive and intangible.Oh, it is intangible and elusive, and yet within is image.Oh, it is elusive and intangible, and yet within is form.Oh, it is dim and dark, and yet within … Continue reading The Virtue In Following The Tao

Must I Fear What Others Do?

Tao Te Ching Part Twenty “Give up learning, and put an end to your troubles.  Is there a difference between yes and no?Is there a difference between good and evil?Must I fear what others fear? What nonsense!Other people are contented, enjoying the sacrificial feast of the ox.In spring some go to the park, and climb the terrace,But I alone am drifting, not knowing where I am.Like a newborn babe before it learns to smile,I am alone, without a place to go.  Others have more than they need, but I alone have nothing.I am a fool. Oh, yes! I am confused.Others … Continue reading Must I Fear What Others Do?

Give Up Sainthood

Tao Te Ching Part Nineteen “Give up sainthood, renounce wisdom,And it will be a hundred times better for everyone.  Give up kindness, renounce morality,And men will rediscover filial piety and love.  Give up ingenuity, renounce profit,And bandits and thieves will disappear.  These three are outward forms alone; they are not sufficient in themselves.It is more importantTo see the simplicity,To realize one’s true nature,To cast off selfishnessAnd temper desire.” This is teaching us to have an open heart. Our society is so contrived and judgemental that we cling to its rules and indoctrinations. What we construe as good, wise and moral … Continue reading Give Up Sainthood

The Great Pretence

Tao Te Ching Part Eighteen “When the great Tao is forgotten,Kindness and morality arise.When wisdom and intelligence are born,The great pretence begins.” The ‘pretence’ is when humans think that their cultural and religious values are in accordance with the Tao and that’s not always true as universal values are different. People say “that person will get their karma” assuming that the universe works to their sense of justice – and it doesn’t work that way. “When there is no peace within the family,Filial piety and devotion arise.When the country is confused and in chaos,Loyal ministers appear.” Love and peace in … Continue reading The Great Pretence

The Very Highest Is Barely Known

Tao Te Ching Part Seventeen “The very highest is barely known.Then comes that which people know and love.Then that which is feared,Then that which is despised.” This is the hierarchy of recognition. The lowest minds will be subject to their base emotions and despise and fear, the higher minds will recognise but still be subject to knowledge and love. The highest will be objective with a much broader view and able to recognise the ‘way’ that cannot be defined.  “Who does not trust enough will not be trusted.  When actions are performedWithout unnecessary speech,People say, “We did it!”  Those that … Continue reading The Very Highest Is Barely Known

Empty Yourself Of Everything

Tao Te Ching Part Sixteen  “Empty yourself of everything.Let the mind become still.The ten thousand things rise and fall while the Self watches their return.They grow and flourish and then return to the source.Returning to the source is stillness, which is the way of nature.” The perfect meditation. Emptying the mind and bringing it to the point of stillness. Sit with good posture and focus on the breath, gradually the body will calm down, followed by the emotions and finally the mind. We are then harmonised with the Tao and able to observe how entropy works. “The way of nature … Continue reading Empty Yourself Of Everything

The Ancient Masters Were Profound

Tao Te Ching Part Fifteen “The ancient masters were subtle, mysterious, profound, responsive.The depth of their knowledge is unfathomable.” They don’t know everything that they know, because insight and wisdom are not definable and reside in the part of the mind that is open and connected to the infinite, it is profound and able to be responsive by naturally responding and doing the right thing at the right time. “Because it is unfathomable,All we can do is describe their appearance.Watchful, like men crossing a winter stream.Alert, like men aware of danger.Courteous, like visiting guests.Yielding like ice about to melt.Simple, like … Continue reading The Ancient Masters Were Profound

It Cannot Be Seen, Heard Or Held

Tao Te Ching Part Fourteen “Look, it cannot be seen – it is beyond form.Listen, it cannot be heard – it is beyond sound.Grasp, it cannot be held – it is intangible.These three are indefinable;Therefore they are joined in one.” This is the essence of the Tao, it can’t be seen, heard or touched, it’s beyond the normal senses, but that doesn’t mean that it can’t be directly experienced and grasped with a different part of the mind. “From above it is not bright;From below it is not dark:An unbroken thread beyond description.It returns to nothingness.The form of the formless,The … Continue reading It Cannot Be Seen, Heard Or Held

Accept Disgrace & Misfortune

Tao Te Ching Part Thirteen  “Accept disgrace willingly.Accept misfortune as the human condition.  What do you mean by “Accept disgrace willingly”?Accept being unimportant.Do not be concerned with loss or gain.This is called “accepting disgrace willingly.”  Our ego and pride get in the way of our contentment and often our relationships with family and friends. By ceasing our self obsession we are able to listen, understand, help and be more empathic and compassionate toward others. “What do you mean by “Accept misfortune as the human condition”?Misfortune comes from having a body.Without a body, how could there be misfortune?” Misfortune is a … Continue reading Accept Disgrace & Misfortune

Power Of The Senses

Tao Te Ching Part Twelve  “The five colors blind the eye.The five tones deafen the ear.The five flavors dull the taste.” The excitement and distraction of the senses outward creates the desires that solidifies the identity that society gives us. It’s important to be able to ‘seal the senses’ and turn them inward to understand who and what we really are. This is an important part of our mindfulness training. “Racing and hunting madden the mind.Precious things lead one astray.” ‘Racing and hunting” stimulate our survival instincts and base energies. The ‘fight or flight’ instinct is powered by adrenaline short … Continue reading Power Of The Senses