Tao Te Ching no 4 Quantum physics tells us that something spontaneously arises from and disappears into nothing. Taoism already knew this. The human gift and curse is a reflective conscious mind. It anticipates and complicates and works best when in a calm, wordless, insightful state. Our defining mind by its very nature can’t define the infinite, but our still insightful mind can experience it. Continue reading Something From Nothing
These can be the hardest verses for Westerners to understand as our entire society is based on the opposite. It’s said that Taoism comes from early Buddhist travellers from India to China. The second of the Buddha’s Four Noble Truths is that all suffering is born from desire. The desire to be gifted, to gain security by collecting wealth and to want or not want is to suffer and cause suffering to others. To empty hearts is to not desire, weakening ambition, stuffing bellies and strengthening bones is filling the dantien/tanden with life energy and circulating it through the body, … Continue reading Emptying Hearts And Stuffing Bellies
Tao Te Ching part 2.Part one explains that the Tao is beyond the definition of human thought, but explains that it can still be experienced. Part two shows how as soon as we define anything we automatically create its opposite and complimentary parts. How can we ‘have’ unless we have ‘not having’? ‘Difficult’ without ‘easy’, ‘light’ without ‘dark’, ‘hot’ without ‘cold’ and ‘voice’ without ‘sound’? This can only be understood in stillness and silence by doing ‘no thing’ and taught by direct wordless transmission. All traditional martial arts have this aspect to their teaching. The wise person is able to … Continue reading When One Becomes Two
“The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal name. The nameless is the beginning of heaven and Earth. The named is the mother of the ten thousand things. Ever desireless, one can see the mystery. Ever desiring, one sees the manifestations. These two spring from the same source but differ in name; this appears as darkness. Darkness within darkness. The gate to all mystery.” This opening of the Tao Te Ching by Lao Tsu changed my life. Gifted to me by my first Tai Chi teacher over 50 years ago when I was in my 20’s … Continue reading The ‘Way’ of The Martial Arts
Carrying on from my posts on cupping and flattening the palms of the hands to pump the energy and the power of mudras to manipulate it on discharge I thought I’d do a post on fingers and thumbs as they manipulate both. All these posts are on my blog. The thumb controls a large part of the hand and the ‘tiger’s mouth’ (the area between thumb and forefinger) and is used extensively for trapping and guiding the opponent. The forefinger ‘points’ and directs the hand and energy also stretching to work the other part of the tiger’s mouth. The middle … Continue reading Fingers & Thumbs In Tai Chi
When someone spends ages telling us what taiji/qi/neigong/qigong isn’t, I’m waiting for them to tell me what it is. When they’re telling us that we’re all ignorant and don’t understand and only they do, my spidey senses are alerted. When we’re told that you have to spend years to understand and train it I can definitely smell snake oil. Whatever art or system you train in after your first session you’ll be better than you were before it. Then you build your skills as the days, weeks, months and years go by, exactly the same as if you were learning … Continue reading Tai Chi Teachers
Semantic satiation is when you’ve repeated a word many times and it loses its meaning and becomes just a sound, this can also happen with tai chi techniques. You’re practising your form day after day, month after month and year after year, the form has become a moving meditation, suddenly that technique that you’ve done so many times feels wrong. This is how when your mind and movement have gone from ‘absorption’ to ‘insight’, the conditions are right for these insights to arise. Your mind is receiving messages from the body to tell you ‘this isn’t right’ and that it … Continue reading Semantic Satiation In Tai Chi
Many martial artists learning capacity has an expiry date. They get what they want or need from a teacher or system and some stop progressing at that point or move on to someone or something else. It’s a hard pill for some teachers to swallow as they feel discarded and that the work they put into that person was wasted but that’s not true. If the student stops learning at that point they’ve reached capacity, but the teacher’s contribution still have added value to their life. Others have got what they wanted or needed from one teacher and now need … Continue reading Respect Is A 2 Way Street
Body IntelligenceThe more we train, the more get to realise and utilise this skill. The mindfulness aspect of training means that as we develop good posture and deep breathing: Our body calms down,Then our emotions calm down,Finally our mind calms down and becomes more aware, focused, sensitive and intense. This means that instead of trying to train subjectively and having to take instruction, as we’ve been indoctrinated to do with the desire to ‘become’ something, our new state of being is able to observe objectively to see and feel what is actually going on. This unified state of inner calm … Continue reading Body Intelligence
From this morning’s training –Insights couched in analogies and plain English (my skill). Think of the ‘arches’ of the feet and the palms of the hands as like sink plungers ‘sucking and blowing’ energy when everything is connected through the body with the bows in the jointed parts storing and releasing the energy to and from them. The energy is ‘coloured’ and intensified by emotion and intention like releasing a morning stretch and shivering at the spine sending and bouncing pinballs like in a pinball machine. If you get this, our minds work in a similar way and our training … Continue reading Qigong In Plain English
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