Dying Dream

I was tired after a long day yesterday and sepsis fears must have been on my mind, but woke this morning from a deep dream. It must have been in around the 17th century and I was making a journey, where everyone was dressed in rags and the road was muddy and filthy, with a bedraggled army travelling the other way. For some reason I was hoping to not be recognised by them. One soldier driving a heavily laden donkey (he was about 40 yrs old dressed in rags, no uniform) starting dying from fatigue and could feel his life … Continue reading Dying Dream

Professional Help

When you need professional help. When we want to learn martial arts, if we are clever enough we do our due diligence and find a good coach. We check history, who they’ve successfully coached, qualifications and what kind of person they are. It’s a serious and can be a life altering decision. When we finally become a coach, running a club means we have to be able to deal with grading and training programmes, coaching qualifications, tournament programmes, property management, accounts, recruitment, managing others, student welfare, social media, AI, our own professional development, governing bodies, health and safety and so … Continue reading Professional Help

Your Belly Button Is Important!

Your belly button is important! Twisting the waist against the hips and releasing it is the biggest power source we have in the martial arts, but far too few practitioners are able to use it. When twisting the waist most practitioners turn either the hips or shoulders instead, either collapsing the knees and/or leaving the waist motionless. Kata like Naihanchi and exercises like Chan Si Jing in Tai Chi are structured to learn this skill. If you adopt an internally rotated stance like Naihanchi Dachi in Karate or Ma Bu in Tai Chi fixing the hips to face forward and … Continue reading Your Belly Button Is Important!

Club Demons

When an over enthusiastic person joins your club and tries to ingratiate themselves really quickly you have to be careful. Red flags can be: Being too friendly and trying to command attention in class. Using unnecessary titles to flatter you that you don’t use, like ‘Master’, ‘Shihan’ and attaching themselves to them on here like “my Tai Chi Master….” Volunteering to take on tasks and/or trying to form business partnerships using your background to their advantage. Trying to include you in their social life and pushing themselves into yours. Doing unnecessary favours without being asked. Gossiping to separate students and … Continue reading Club Demons

Fingering In The Martial Arts

Fingering in the Martial Arts Hands and fingers are really important in the martial arts. Our arms are tentacles, our hands are feelers on our tentacles and our fingers are our feelers on our feelers that are on our tentacles. Our palms are the ‘arches’ of our hands, our wrists the ‘ankles’ of our arms, elbows are the ‘knees’ and shoulders the ‘hips’, connecting through the body to our legs and feet and working in harmony with them. The nervous system and meridians of chi end and ‘bundle’ in the hands and fingers enabling us to have enormous sensitivity in … Continue reading Fingering In The Martial Arts

Entropy Of Life

EntropyFrom organised structure into chaos.You’re already dead.Death is infinite and assured.Life sits inside death.It’s finite and tentative.From the moment you’re born,You’re also dead.Life/death is yin/yangWithout death, life has no value. From young, healthy, attractive, nicely scented and succulent,You rot into a grey, dry, wrinkled,Old, invisible and ignored carcass,Smelling of piss and biscuits.From mindlessly leaping out of chairs,You go to the ‘Dawn Of Man’ routine to stand.Or slide from chair to wheelchair. Only young people say “if you’re lucky enough to get old”.When old, sick people hear of a ‘sudden death’, they think ‘lucky bastard’,Even if they don’t say it.The key … Continue reading Entropy Of Life

I Like Simple

I am a simple man.This is why I naturally gravitate to Taoism, Buddhism and Pantheism.I’m always looking for the bottom line.I don’t like clever or complicated.I don’t like deceit.I don’t like masks.I don’t like dogma.I don’t like robes.I don’t like temples and churches.I don’t like priests, vicars, bishops or popes.I don’t like flowery hands and embroidered feet.I dont like arrogance, false confidence or bluster.I like straight talk.I like patience, tolerance, kindness and compassion.I like unity, harmony, community and support.I rely on my gut, my instincts.I know a wrong ‘un when I see them.They pit one against the other.They rely on … Continue reading I Like Simple

My Heavenly Dream

Woke up from a really vivid dream this morning where I was lost in Canterbury but it wasn’t the Canterbury I knew. All the buildings were huge and castle or cathedral like and bright heavenly white against a clear blue sky. I was frustrated because I was lost and trying to find my way but at the same time in total awe of all these heavenly, beautiful ancient white buildings. I was in such a deep sleep it was ages before I could move after waking and it all felt really powerful staying with me all day. I guess it … Continue reading My Heavenly Dream

Buddhism & Taoism In The Martial Arts

There’s been a few comments recently about the relationship of Karate and Tai Chi to Buddhism and Taoism. You obviously don’t have to be any religion to study either. They are both practised by millions world wide from all cultures and religions, but they do arise from Buddhist and Taoist cultures. The names of the arts and their styles reflect this, any Japanese art ending in ‘do’ (karatedo, judo, aikido, iaido etc) the ‘do’ is the ‘Tao’ and the names often relate to gentleness, softness, emptiness, peace and harmony from the religion in those cultures. The name ‘Tai Chi’ relates … Continue reading Buddhism & Taoism In The Martial Arts