MMA Or Karate? John was bristling….  He’d been watching all the latest ‘no holds barred’ tournaments, shaved his head and left the obligatory UFC lines of hair, shaved his goatee into the ‘Chuck Liddell’ style droop moustache and had the ‘buy your cola here’ in Chinese tattooed on his arms and Maori designs on his shoulders He’d also hit the weights – but in the wrong way, he’d been bench pressing and ‘pushing’ big time, this had lifted his rib cage and separated the internal connection between upper and lower body, the shoulder development had also broken the arm to … Continue reading MMA Or Karate?