The Observer Effect
In quantum physics, the observer effect describes how the act of observing or measuring a quantum system inevitably alters that system’s state. This is a fundamental concept in quantum mechanics, where observation is not a passive act of simply noting a pre-existing condition, but rather an active interaction that changes the system being studied. This is the magic that happens in mindfulness. In a mindful state we are able to observe our thoughts and emotions from a dispassionate state and by merely observing them, they change. We get to understand that anger, anxiety, desires and associated feelings and thoughts are … Continue reading The Observer Effect
