Month: June 2025

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Let Go Of Letting Go

Steve Rowe

You know I have an unusual mind. Every day on here I see everyone expounding the merits of positivity, happiness and joy and I really don’t get it. We also don’t want sadness, anger, unhappiness, anxiety or depression. It’s better to have an absence of all of these. The irony is that it doesn’t leave a vacuum, it gives an incredible sense of peace. The process is one of continuously letting go of all of those emotions until you reach a deep abiding peace with both yourself and the rest of the world. Let go, then keep letting go until … Continue reading Let Go Of Letting Go

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My Advice on Prostate Cancer Treatment

Steve Rowe

There are some important personal experiences that I feel that I should share with you guys about the route to prostate cancer treatment. Firstly, if you can – get private health insurance that includes unlimited cancer treatment. On a blood test following my leg amputation I was found to have a high PSA count indicating prostate cancer. I was guided to a consultant who rubber gloved me and confirmed that I needed tests and treatment. I was told that:NHS treatment was as good and as fast as private treatment – not true.That my best option was surgery – also not … Continue reading My Advice on Prostate Cancer Treatment

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A Conference With My Body

Steve Rowe

A conference with my body. Before I train I monitor my mental, physical and emotional state to present my case to my body on how I’m going to train during the day. My body has its own intelligence that I know I can rely on. As I start moving it immediately starts communicating in its own instinctive language that is my first (not second) language and directs the format. Some days it’s purely health, calming body, emotions and mind and when all excessive tension is gone, it opens, stretches, closes, compresses, twists and releases driving the energy through open channels. … Continue reading A Conference With My Body